Christa623's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 7th: 1015 * 102%
fat: 40.50g
|
protein: 28.00g
|
carbs: 140.00g
- -
Fri 3rd: 575 * 58%
fat: 39.70g
|
protein: 28.60g
|
carbs: 40.00g
- -
April 2024
Tue 30th: 289 * 29%
fat: 16.00g
|
protein: 10.00g
|
carbs: 18.60g
- -
Mon 29th: 830 * 83%
fat: 47.65g
|
protein: 27.40g
|
carbs: 78.20g
- -
Sat 27th: 1020 * 102%
fat: 59.00g
|
protein: 43.00g
|
carbs: 80.00g
- -
Wed 17th: 370 * 37%
fat: 19.00g
|
protein: 45.00g
|
carbs: 12.00g
- -
Tue 16th: 1195 * 120%
fat: 49.25g
|
protein: 103.50g
|
carbs: 82.00g
- -
Mon 15th: 734 * 73%
fat: 32.88g
|
protein: 60.70g
|
carbs: 45.00g
- -
Sat 13th: 1391 * 139%
fat: 75.44g
|
protein: 75.41g
|
carbs: 115.55g
- -
Fri 12th: 993 * 99%
fat: 45.50g
|
protein: 102.50g
|
carbs: 47.00g
- -
Thu 11th: 927 * 93%
fat: 20.65g
|
protein: 63.10g
|
carbs: 138.88g
- -
Wed 10th: 854 * 85%
fat: 54.94g
|
protein: 62.68g
|
carbs: 18.41g
- -
Tue 9th: 940 * 94%
fat: 31.13g
|
protein: 56.75g
|
carbs: 101.50g
- -
Mon 8th: 964 * 96%
fat: 38.64g
|
protein: 79.25g
|
carbs: 83.51g
- -
Sun 7th: 1080 * 108%
fat: 54.93g
|
protein: 30.11g
|
carbs: 115.87g
- -
Fri 5th: 1180 * 118%
fat: 61.25g
|
protein: 45.50g
|
carbs: 111.00g
- -
Wed 3rd: 340 * 34%
fat: 19.00g
|
protein: 12.00g
|
carbs: 30.00g
- -
March 2024
Sun 31st: 663 * 66%
fat: 42.92g
|
protein: 27.62g
|
carbs: 41.71g
- -
Fri 29th: 1694 * 169%
fat: 92.33g
|
protein: 74.03g
|
carbs: 157.76g
- -
Thu 28th: 855 * 86%
fat: 39.16g
|
protein: 54.16g
|
carbs: 55.01g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.