| July 2018 |
| Mon 16th: |
1009 *
|
67%
|
fat: 39.89g |
| |
protein: 36.58g |
| |
carbs: 128.66g |
|
-
|
-
|
| Wed 4th: |
235 *
|
16%
|
fat: 4.39g |
| |
protein: 6.29g |
| |
carbs: 46.95g |
|
-
|
-
|
| Tue 3rd: |
708 *
|
47%
|
fat: 15.65g |
| |
protein: 34.66g |
| |
carbs: 111.11g |
|
1323*
|
 615
|
| Sun 1st: |
935 *
|
62%
|
fat: 37.27g |
| |
protein: 28.91g |
| |
carbs: 120.35g |
|
1448*
|
513
|
| June 2018 |
| Mon 25th: |
-
|
-
|
|
943*
|
-
|
| Sun 24th: |
201 *
|
13%
|
fat: 10.33g |
| |
protein: 20.23g |
| |
carbs: 52.26g |
|
-
|
-
|
| Sat 23rd: |
279 *
|
19%
|
fat: 9.32g |
| |
protein: 21.22g |
| |
carbs: 27.41g |
|
-
|
-
|
| Fri 22nd: |
492 *
|
33%
|
fat: 9.74g |
| |
protein: 19.05g |
| |
carbs: 83.21g |
|
1510*
|
1018
|
| Thu 21st: |
791 *
|
53%
|
fat: 35.84g |
| |
protein: 46.69g |
| |
carbs: 76.70g |
|
1446*
|
655
|
| Wed 20th: |
1248 *
|
83%
|
fat: 58.68g |
| |
protein: 60.77g |
| |
carbs: 122.32g |
|
1249*
|
1
|
| Tue 19th: |
661 *
|
44%
|
fat: 26.99g |
| |
protein: 36.17g |
| |
carbs: 71.06g |
|
1457*
|
796
|
| Mon 18th: |
543 *
|
36%
|
fat: 11.19g |
| |
protein: 35.78g |
| |
carbs: 75.81g |
|
1545*
|
1002
|
