| May 2024 |
| Wed 1st: |
844 *
|
95%
|
fat: 43.53g |
| |
protein: 61.96g |
| |
carbs: 45.84g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1163 *
|
131%
|
fat: 51.76g |
| |
protein: 44.54g |
| |
carbs: 127.74g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
1028 *
|
116%
|
fat: 58.78g |
| |
protein: 57.91g |
| |
carbs: 66.04g |
|
-
|
-
|
| Sat 3rd: |
825 *
|
93%
|
fat: 42.70g |
| |
protein: 54.26g |
| |
carbs: 54.19g |
|
-
|
-
|
| Fri 2nd: |
843 *
|
47%
|
fat: 53.80g |
| |
protein: 52.43g |
| |
carbs: 37.84g |
|
-
|
-
|
| Thu 1st: |
876 *
|
49%
|
fat: 46.12g |
| |
protein: 71.77g |
| |
carbs: 39.55g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
938 *
|
52%
|
fat: 49.14g |
| |
protein: 47.62g |
| |
carbs: 61.32g |
|
-
|
-
|
| Tue 30th: |
807 *
|
45%
|
fat: 45.53g |
| |
protein: 51.84g |
| |
carbs: 48.61g |
|
-
|
-
|
| Mon 29th: |
804 *
|
45%
|
fat: 51.26g |
| |
protein: 48.38g |
| |
carbs: 38.56g |
|
-
|
-
|
| Sun 28th: |
973 *
|
54%
|
fat: 50.09g |
| |
protein: 73.16g |
| |
carbs: 55.98g |
|
-
|
-
|
| Sat 20th: |
895 *
|
50%
|
fat: 45.21g |
| |
protein: 59.57g |
| |
carbs: 60.45g |
|
-
|
-
|
| Tue 16th: |
775 *
|
43%
|
fat: 25.86g |
| |
protein: 86.14g |
| |
carbs: 53.21g |
|
-
|
-
|
| Mon 15th: |
809 *
|
45%
|
fat: 34.11g |
| |
protein: 79.95g |
| |
carbs: 45.15g |
|
-
|
-
|
| Fri 12th: |
1991 *
|
111%
|
fat: 126.16g |
| |
protein: 81.23g |
| |
carbs: 141.26g |
|
-
|
-
|
| Thu 11th: |
789 *
|
44%
|
fat: 51.17g |
| |
protein: 51.75g |
| |
carbs: 28.14g |
|
-
|
-
|
| Wed 10th: |
756 *
|
42%
|
fat: 28.90g |
| |
protein: 68.53g |
| |
carbs: 51.91g |
|
-
|
-
|
| Tue 9th: |
880 *
|
49%
|
fat: 38.14g |
| |
protein: 84.44g |
| |
carbs: 48.21g |
|
-
|
-
|
| Mon 8th: |
785 *
|
44%
|
fat: 42.55g |
| |
protein: 56.82g |
| |
carbs: 44.95g |
|
-
|
-
|
| Fri 5th: |
232 *
|
13%
|
fat: 16.20g |
| |
protein: 21.47g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 4th: |
562 *
|
31%
|
fat: 9.14g |
| |
protein: 61.89g |
| |
carbs: 55.98g |
|
-
|
-
|
