| November 2019 |
| Wed 13th: |
124 *
|
5%
|
fat: 3.28g |
| |
protein: 2.98g |
| |
carbs: 21.22g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
166 *
|
7%
|
fat: 5.41g |
| |
protein: 6.69g |
| |
carbs: 23.40g |
|
-
|
-
|
| July 2019 |
| Wed 24th: |
129 *
|
5%
|
fat: 8.75g |
| |
protein: 11.07g |
| |
carbs: 0.68g |
|
-
|
-
|
| Mon 15th: |
-
|
-
|
|
2645*
|
-
|
| Fri 5th: |
145 *
|
6%
|
fat: 5.22g |
| |
protein: 6.29g |
| |
carbs: 18.83g |
|
-
|
-
|
| Thu 4th: |
11 *
|
0%
|
fat: 1.00g |
| |
protein: 0.28g |
| |
carbs: 0.15g |
|
-
|
-
|
| Mon 1st: |
31 *
|
1%
|
fat: 0.12g |
| |
protein: 1.82g |
| |
carbs: 7.13g |
|
-
|
-
|
| June 2019 |
| Fri 28th: |
505 *
|
21%
|
fat: 18.72g |
| |
protein: 11.69g |
| |
carbs: 75.61g |
|
-
|
-
|
| Wed 12th: |
154 *
|
6%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 18.89g |
|
-
|
-
|
| Tue 11th: |
278 *
|
12%
|
fat: 10.48g |
| |
protein: 33.91g |
| |
carbs: 11.94g |
|
-
|
-
|
| December 2018 |
| Tue 18th: |
160 *
|
7%
|
fat: 5.00g |
| |
protein: 4.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
31 *
|
1%
|
fat: 0.19g |
| |
protein: 3.12g |
| |
carbs: 6.09g |
|
-
|
-
|
| Tue 16th: |
261 *
|
11%
|
fat: 15.26g |
| |
protein: 8.74g |
| |
carbs: 23.00g |
|
2948*
|
 2687
|
| Mon 15th: |
108 *
|
4%
|
fat: 7.57g |
| |
protein: 7.62g |
| |
carbs: 2.43g |
|
-
|
-
|
| Tue 2nd: |
413 *
|
17%
|
fat: 43.34g |
| |
protein: 8.17g |
| |
carbs: 0.02g |
|
2839*
|
2426
|
| Mon 1st: |
179 *
|
7%
|
fat: 11.83g |
| |
protein: 15.36g |
| |
carbs: 2.43g |
|
-
|
-
|
| September 2018 |
| Fri 21st: |
1650 *
|
69%
|
fat: 132.50g |
| |
protein: 42.56g |
| |
carbs: 94.69g |
|
-
|
-
|
| Thu 20th: |
290
|
12%
|
fat: 11.32g |
| |
protein: 21.23g |
| |
carbs: 26.61g |
|
-
|
-
|
| Tue 18th: |
42 *
|
3%
|
fat: 0.22g |
| |
protein: 0.83g |
| |
carbs: 10.24g |
|
-
|
-
|
| Wed 5th: |
583 *
|
36%
|
fat: 15.58g |
| |
protein: 53.83g |
| |
carbs: 52.07g |
|
232*
|
 351
|
| August 2018 |
| Mon 20th: |
342 *
|
21%
|
fat: 39.08g |
| |
protein: 0.43g |
| |
carbs: 0.02g |
|
-
|
-
|
