| July 2018 |
| Mon 2nd: |
1730 *
|
75%
|
fat: 144.02g |
| |
protein: 72.93g |
| |
carbs: 42.91g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1146 *
|
50%
|
fat: 111.17g |
| |
protein: 25.02g |
| |
carbs: 21.85g |
|
-
|
-
|
| Thu 28th: |
2019 *
|
88%
|
fat: 181.79g |
| |
protein: 65.95g |
| |
carbs: 51.95g |
|
-
|
-
|
| Wed 27th: |
2975 *
|
129%
|
fat: 278.87g |
| |
protein: 77.07g |
| |
carbs: 72.88g |
|
-
|
-
|
| Tue 26th: |
2192
|
95%
|
fat: 201.79g |
| |
protein: 68.64g |
| |
carbs: 44.22g |
|
-
|
-
|
| Thu 21st: |
1878
|
82%
|
fat: 175.57g |
| |
protein: 54.00g |
| |
carbs: 41.68g |
|
-
|
-
|
| Wed 20th: |
1363 *
|
59%
|
fat: 142.93g |
| |
protein: 8.04g |
| |
carbs: 34.29g |
|
-
|
-
|
| Sun 17th: |
2295 *
|
100%
|
fat: 205.73g |
| |
protein: 84.02g |
| |
carbs: 32.07g |
|
-
|
-
|
