Gadgitgurlrn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Wed 27th: 389 * 21%
fat: 13.00g
|
protein: 32.00g
|
carbs: 37.00g
- -
May 2012
Tue 29th: 520 * 28%
fat: 14.50g
|
protein: 36.00g
|
carbs: 70.00g
- -
Mon 28th: - - 4249* -
Thu 24th: - - 2511* -
Tue 22nd: 244 * 13%
fat: 7.40g
|
protein: 19.30g
|
carbs: 30.93g
3322*  3078
Mon 21st: 854 * 46%
fat: 33.23g
|
protein: 41.72g
|
carbs: 94.18g
3689*  2835
Thu 17th: - - 2682* -
Wed 16th: 440 * 24%
fat: 32.00g
|
protein: 26.00g
|
carbs: 14.00g
- -
Tue 15th: 1397 * 76%
fat: 54.50g
|
protein: 52.00g
|
carbs: 158.00g
2780*  1383
Sat 5th: 350 19%
fat: 18.00g
|
protein: 17.00g
|
carbs: 31.00g
- -
Wed 2nd: 1039 * 56%
fat: 33.50g
|
protein: 75.00g
|
carbs: 118.00g
- -
Tue 1st: 490 * 26%
fat: 23.00g
|
protein: 5.00g
|
carbs: 68.00g
- -
April 2012
Sun 29th: 810 * 44%
fat: 26.50g
|
protein: 63.00g
|
carbs: 87.00g
2402*  1592
Sat 28th: 1033 * 56%
fat: 42.00g
|
protein: 81.00g
|
carbs: 94.00g
- -
Fri 27th: 1288 * 70%
fat: 56.00g
|
protein: 115.00g
|
carbs: 92.00g
- -
Thu 26th: 380 * 21%
fat: 15.00g
|
protein: 26.00g
|
carbs: 35.00g
- -
Wed 25th: 389 * 21%
fat: 13.00g
|
protein: 32.00g
|
carbs: 37.00g
- -
Sun 8th: 350 * 19%
fat: 18.00g
|
protein: 17.00g
|
carbs: 31.00g
- -
July 2011
Mon 11th: - - 3218* -
Tue 5th: 200 * 11%
fat: 9.00g
|
protein: 12.01g
|
carbs: 15.82g
2404*  2204
Mon 4th: 1662 * 90%
fat: 53.42g
|
protein: 95.29g
|
carbs: 202.59g
3682*  2020
Sun 3rd: - - 2603* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.