| June 2013 |
| Fri 28th: |
548 *
|
30%
|
fat: 18.79g |
| |
protein: 17.40g |
| |
carbs: 86.00g |
|
3624
|
 3076
|
| Thu 20th: |
762 *
|
42%
|
fat: 49.25g |
| |
protein: 32.69g |
| |
carbs: 55.30g |
|
-
|
-
|
| Wed 19th: |
1716 *
|
95%
|
fat: 65.91g |
| |
protein: 74.09g |
| |
carbs: 210.38g |
|
3665
|
1949
|
| Tue 18th: |
1512 *
|
84%
|
fat: 74.59g |
| |
protein: 63.76g |
| |
carbs: 159.35g |
|
-
|
-
|
| Mon 17th: |
1756 *
|
98%
|
fat: 74.05g |
| |
protein: 92.93g |
| |
carbs: 183.67g |
|
3665
|
1909
|
| Mon 10th: |
1884 *
|
105%
|
fat: 96.92g |
| |
protein: 96.40g |
| |
carbs: 159.20g |
|
3665
|
1781
|
| Thu 6th: |
1370
|
76%
|
fat: 44.17g |
| |
protein: 72.64g |
| |
carbs: 184.61g |
|
3695*
|
2325
|
| Wed 5th: |
2059
|
114%
|
fat: 80.65g |
| |
protein: 81.76g |
| |
carbs: 258.49g |
|
-
|
-
|
| Tue 4th: |
1744
|
97%
|
fat: 77.17g |
| |
protein: 65.78g |
| |
carbs: 205.06g |
|
3695
|
1951
|
| Mon 3rd: |
1540
|
86%
|
fat: 41.13g |
| |
protein: 62.70g |
| |
carbs: 233.91g |
|
-
|
-
|
| Sun 2nd: |
1658
|
92%
|
fat: 69.66g |
| |
protein: 97.14g |
| |
carbs: 169.80g |
|
4075*
|
2417
|
| September 2012 |
| Mon 17th: |
657 *
|
36%
|
fat: 15.57g |
| |
protein: 26.48g |
| |
carbs: 107.06g |
|
3403*
|
2746
|
| Wed 12th: |
1108 *
|
62%
|
fat: 45.02g |
| |
protein: 54.23g |
| |
carbs: 124.66g |
|
3625*
|
2517
|
| Tue 11th: |
1704 *
|
95%
|
fat: 89.13g |
| |
protein: 67.07g |
| |
carbs: 161.17g |
|
-
|
-
|
| Mon 10th: |
1870 *
|
104%
|
fat: 74.14g |
| |
protein: 56.41g |
| |
carbs: 251.82g |
|
3418*
|
1548
|
| Thu 6th: |
587 *
|
33%
|
fat: 13.00g |
| |
protein: 22.37g |
| |
carbs: 102.13g |
|
-
|
-
|
| August 2012 |
| Fri 24th: |
668 *
|
37%
|
fat: 19.06g |
| |
protein: 30.04g |
| |
carbs: 96.47g |
|
-
|
-
|
| Thu 23rd: |
1439 *
|
80%
|
fat: 59.02g |
| |
protein: 54.39g |
| |
carbs: 185.99g |
|
-
|
-
|
| Wed 22nd: |
376 *
|
21%
|
fat: 3.68g |
| |
protein: 10.61g |
| |
carbs: 79.09g |
|
3508*
|
3132
|
| Tue 21st: |
1524 *
|
85%
|
fat: 71.72g |
| |
protein: 82.97g |
| |
carbs: 140.72g |
|
-
|
-
|
