| April 2013 |
| Mon 1st: |
430 *
|
17%
|
fat: 23.00g |
| |
protein: 19.24g |
| |
carbs: 31.00g |
|
-
|
-
|
| March 2013 |
| Tue 26th: |
436 *
|
17%
|
fat: 33.64g |
| |
protein: 23.80g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 25th: |
968 *
|
37%
|
fat: 65.38g |
| |
protein: 61.52g |
| |
carbs: 26.87g |
|
-
|
-
|
| Fri 22nd: |
1062 *
|
41%
|
fat: 58.04g |
| |
protein: 105.52g |
| |
carbs: 25.10g |
|
-
|
-
|
| Thu 21st: |
1181 *
|
45%
|
fat: 75.81g |
| |
protein: 90.99g |
| |
carbs: 24.73g |
|
-
|
-
|
| Wed 20th: |
1355 *
|
52%
|
fat: 100.39g |
| |
protein: 80.50g |
| |
carbs: 21.03g |
|
-
|
-
|
| Tue 19th: |
1477 *
|
57%
|
fat: 103.22g |
| |
protein: 109.95g |
| |
carbs: 36.80g |
|
-
|
-
|
| Mon 18th: |
1395 *
|
54%
|
fat: 91.46g |
| |
protein: 83.76g |
| |
carbs: 47.83g |
|
-
|
-
|
| Thu 14th: |
1576 *
|
61%
|
fat: 91.50g |
| |
protein: 80.66g |
| |
carbs: 109.66g |
|
-
|
-
|
| Wed 13th: |
1079 *
|
42%
|
fat: 75.00g |
| |
protein: 49.97g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 12th: |
1100 *
|
42%
|
fat: 78.62g |
| |
protein: 53.98g |
| |
carbs: 43.57g |
|
-
|
-
|
| Mon 4th: |
1529 *
|
59%
|
fat: 86.65g |
| |
protein: 76.29g |
| |
carbs: 109.33g |
|
3264*
|
 1735
|
| February 2013 |
| Thu 28th: |
811 *
|
31%
|
fat: 53.30g |
| |
protein: 45.24g |
| |
carbs: 38.90g |
|
-
|
-
|
| Wed 27th: |
1300 *
|
50%
|
fat: 91.46g |
| |
protein: 47.31g |
| |
carbs: 70.30g |
|
-
|
-
|
| Tue 19th: |
940 *
|
36%
|
fat: 57.71g |
| |
protein: 34.80g |
| |
carbs: 71.69g |
|
-
|
-
|
| Mon 11th: |
1052 *
|
40%
|
fat: 61.65g |
| |
protein: 64.15g |
| |
carbs: 49.33g |
|
-
|
-
|
| Sun 10th: |
491 *
|
19%
|
fat: 33.83g |
| |
protein: 22.03g |
| |
carbs: 25.17g |
|
-
|
-
|
| Fri 8th: |
834 *
|
32%
|
fat: 52.10g |
| |
protein: 44.54g |
| |
carbs: 41.48g |
|
-
|
-
|
| Thu 7th: |
942 *
|
36%
|
fat: 65.00g |
| |
protein: 50.48g |
| |
carbs: 27.60g |
|
-
|
-
|
| Wed 6th: |
781 *
|
30%
|
fat: 58.90g |
| |
protein: 52.14g |
| |
carbs: 11.80g |
|
-
|
-
|
