| August 2010 |
| Fri 6th: |
1640
|
82%
|
fat: 74.00g |
| |
protein: 76.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| Thu 5th: |
1540
|
77%
|
fat: 49.75g |
| |
protein: 97.50g |
| |
carbs: 188.00g |
|
2280*
|
 740
|
| Wed 4th: |
2735
|
137%
|
fat: 39.57g |
| |
protein: 41.85g |
| |
carbs: 341.90g |
|
2280*
|
 455
|
| Tue 3rd: |
1575
|
79%
|
fat: 39.75g |
| |
protein: 87.50g |
| |
carbs: 227.50g |
|
2326*
|
751
|
| Mon 2nd: |
1605
|
80%
|
fat: 38.07g |
| |
protein: 72.35g |
| |
carbs: 261.90g |
|
2326*
|
721
|
| Sun 1st: |
1713
|
86%
|
fat: 47.62g |
| |
protein: 82.79g |
| |
carbs: 249.41g |
|
2326*
|
613
|
| July 2010 |
| Sat 31st: |
1730
|
86%
|
fat: 80.50g |
| |
protein: 54.00g |
| |
carbs: 187.50g |
|
2326*
|
596
|
| Fri 30th: |
1492
|
75%
|
fat: 37.62g |
| |
protein: 78.54g |
| |
carbs: 218.91g |
|
2326*
|
834
|
| Thu 29th: |
1123
|
56%
|
fat: 28.84g |
| |
protein: 76.02g |
| |
carbs: 149.66g |
|
2326*
|
1203
|
| Wed 28th: |
1369
|
68%
|
fat: 50.50g |
| |
protein: 77.58g |
| |
carbs: 150.07g |
|
2326*
|
957
|
