| February 2013 |
| Fri 15th: |
1716
|
57%
|
fat: 74.77g |
| |
protein: 120.64g |
| |
carbs: 154.38g |
|
-
|
-
|
| Thu 14th: |
2043 *
|
68%
|
fat: 70.59g |
| |
protein: 92.73g |
| |
carbs: 277.53g |
|
1790
|
 253
|
| September 2011 |
| Mon 12th: |
1486 *
|
50%
|
fat: 63.47g |
| |
protein: 103.92g |
| |
carbs: 124.34g |
|
-
|
-
|
| May 2011 |
| Tue 3rd: |
1000 *
|
33%
|
fat: 32.11g |
| |
protein: 71.76g |
| |
carbs: 125.03g |
|
-
|
-
|
| February 2011 |
| Thu 24th: |
1195 *
|
40%
|
fat: 41.59g |
| |
protein: 91.69g |
| |
carbs: 130.49g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
626 *
|
21%
|
fat: 21.98g |
| |
protein: 55.99g |
| |
carbs: 56.39g |
|
-
|
-
|
| Sun 30th: |
1571 *
|
52%
|
fat: 31.06g |
| |
protein: 153.87g |
| |
carbs: 152.06g |
|
-
|
-
|
| Sat 29th: |
2744 *
|
91%
|
fat: 86.20g |
| |
protein: 203.23g |
| |
carbs: 213.54g |
|
3480*
|
 736
|
| December 2010 |
| Tue 7th: |
1689 *
|
56%
|
fat: 54.55g |
| |
protein: 116.27g |
| |
carbs: 205.02g |
|
-
|
-
|
| October 2010 |
| Fri 8th: |
711 *
|
24%
|
fat: 34.85g |
| |
protein: 50.96g |
| |
carbs: 50.98g |
|
-
|
-
|
| September 2010 |
| Thu 2nd: |
388 *
|
13%
|
fat: 10.19g |
| |
protein: 50.53g |
| |
carbs: 28.68g |
|
-
|
-
|
| August 2010 |
| Thu 5th: |
1088 *
|
36%
|
fat: 40.77g |
| |
protein: 101.45g |
| |
carbs: 85.40g |
|
-
|
-
|
| Mon 2nd: |
2074 *
|
69%
|
fat: 70.30g |
| |
protein: 177.95g |
| |
carbs: 192.39g |
|
-
|
-
|
| July 2010 |
| Mon 26th: |
1917 *
|
64%
|
fat: 65.75g |
| |
protein: 169.42g |
| |
carbs: 176.53g |
|
2733*
|
816
|
| Fri 23rd: |
1237 *
|
41%
|
fat: 50.21g |
| |
protein: 97.72g |
| |
carbs: 102.70g |
|
-
|
-
|
| Tue 20th: |
1860 *
|
62%
|
fat: 46.69g |
| |
protein: 153.38g |
| |
carbs: 227.73g |
|
-
|
-
|
| Mon 19th: |
2125 *
|
71%
|
fat: 59.32g |
| |
protein: 142.61g |
| |
carbs: 275.04g |
|
-
|
-
|
| Fri 16th: |
1485 *
|
50%
|
fat: 56.79g |
| |
protein: 105.87g |
| |
carbs: 148.37g |
|
-
|
-
|
| Sun 11th: |
443 *
|
15%
|
fat: 10.32g |
| |
protein: 39.59g |
| |
carbs: 53.51g |
|
-
|
-
|
| Fri 9th: |
2156 *
|
72%
|
fat: 101.84g |
| |
protein: 127.80g |
| |
carbs: 192.30g |
|
-
|
-
|
