| February 2013 |
| Tue 12th: |
1564 *
|
50%
|
fat: 49.23g |
| |
protein: 81.00g |
| |
carbs: 206.48g |
|
-
|
-
|
| Sun 10th: |
764 *
|
25%
|
fat: 10.23g |
| |
protein: 42.00g |
| |
carbs: 132.48g |
|
3335*
|
 2571
|
| Sat 9th: |
1191 *
|
38%
|
fat: 58.72g |
| |
protein: 53.87g |
| |
carbs: 119.14g |
|
-
|
-
|
| Fri 8th: |
440 *
|
14%
|
fat: 7.00g |
| |
protein: 34.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Thu 7th: |
1075 *
|
35%
|
fat: 29.75g |
| |
protein: 42.27g |
| |
carbs: 167.55g |
|
2800*
|
1725
|
| Wed 6th: |
851 *
|
27%
|
fat: 28.35g |
| |
protein: 44.36g |
| |
carbs: 106.98g |
|
2916*
|
2065
|
| Tue 5th: |
2652 *
|
86%
|
fat: 145.12g |
| |
protein: 156.26g |
| |
carbs: 206.33g |
|
2552*
|
 100
|
| Mon 4th: |
1227 *
|
40%
|
fat: 45.93g |
| |
protein: 34.26g |
| |
carbs: 172.90g |
|
2552*
|
1325
|
| Sun 3rd: |
1974 *
|
64%
|
fat: 90.11g |
| |
protein: 115.16g |
| |
carbs: 221.06g |
|
3169*
|
1195
|
| Sat 2nd: |
2829 *
|
91%
|
fat: 136.65g |
| |
protein: 264.92g |
| |
carbs: 134.06g |
|
2552
|
277
|
| Fri 1st: |
1413 *
|
46%
|
fat: 35.34g |
| |
protein: 55.57g |
| |
carbs: 230.52g |
|
2552
|
1139
|
| January 2013 |
| Thu 31st: |
1394 *
|
45%
|
fat: 42.21g |
| |
protein: 55.77g |
| |
carbs: 219.06g |
|
2580
|
1186
|
| Wed 30th: |
1059 *
|
34%
|
fat: 27.04g |
| |
protein: 51.08g |
| |
carbs: 161.72g |
|
2580
|
1521
|
| Tue 29th: |
1806 *
|
58%
|
fat: 56.94g |
| |
protein: 97.15g |
| |
carbs: 234.38g |
|
2580
|
774
|
| Mon 28th: |
2549 *
|
82%
|
fat: 56.29g |
| |
protein: 108.68g |
| |
carbs: 426.52g |
|
3357*
|
808
|
| Sun 27th: |
2399 *
|
77%
|
fat: 65.73g |
| |
protein: 104.53g |
| |
carbs: 398.55g |
|
3783*
|
1384
|
| Sat 26th: |
3249 *
|
105%
|
fat: 167.02g |
| |
protein: 153.17g |
| |
carbs: 305.89g |
|
2941*
|
308
|
| April 2012 |
| Wed 11th: |
560 *
|
18%
|
fat: 10.00g |
| |
protein: 16.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Tue 10th: |
2114 *
|
68%
|
fat: 62.37g |
| |
protein: 100.67g |
| |
carbs: 301.00g |
|
2621*
|
507
|
| Mon 9th: |
2159 *
|
70%
|
fat: 100.06g |
| |
protein: 85.93g |
| |
carbs: 242.37g |
|
4057*
|
1898
|
