| September 2012 |
| Thu 6th: |
465 *
|
13%
|
fat: 6.58g |
| |
protein: 25.18g |
| |
carbs: 79.29g |
|
-
|
-
|
| July 2012 |
| Thu 19th: |
262 *
|
7%
|
fat: 1.23g |
| |
protein: 9.36g |
| |
carbs: 54.06g |
|
-
|
-
|
| April 2012 |
| Mon 2nd: |
359 *
|
10%
|
fat: 5.91g |
| |
protein: 38.23g |
| |
carbs: 33.99g |
|
3249*
|
 2890
|
| May 2011 |
| Sun 8th: |
884 *
|
25%
|
fat: 13.66g |
| |
protein: 66.09g |
| |
carbs: 98.21g |
|
-
|
-
|
| Fri 6th: |
1130 *
|
32%
|
fat: 38.42g |
| |
protein: 91.03g |
| |
carbs: 104.59g |
|
3512*
|
2382
|
| Thu 5th: |
1396 *
|
40%
|
fat: 36.22g |
| |
protein: 143.40g |
| |
carbs: 116.86g |
|
2825*
|
1429
|
| Mon 2nd: |
1670 *
|
48%
|
fat: 42.46g |
| |
protein: 127.47g |
| |
carbs: 197.61g |
|
3512*
|
1842
|
| Sun 1st: |
1423 *
|
42%
|
fat: 31.13g |
| |
protein: 142.32g |
| |
carbs: 145.36g |
|
3127*
|
1704
|
| April 2011 |
| Sat 30th: |
1147 *
|
34%
|
fat: 38.07g |
| |
protein: 95.17g |
| |
carbs: 105.33g |
|
3320*
|
2173
|
| Fri 29th: |
1466 *
|
43%
|
fat: 19.97g |
| |
protein: 148.19g |
| |
carbs: 170.05g |
|
3320*
|
1854
|
| Thu 28th: |
1055 *
|
31%
|
fat: 30.10g |
| |
protein: 92.19g |
| |
carbs: 104.21g |
|
2962*
|
1907
|
| Wed 27th: |
1716 *
|
50%
|
fat: 32.76g |
| |
protein: 218.01g |
| |
carbs: 135.40g |
|
3512*
|
1796
|
| Tue 26th: |
2133 *
|
63%
|
fat: 59.36g |
| |
protein: 212.59g |
| |
carbs: 208.31g |
|
3320*
|
1187
|
| Mon 25th: |
2171 *
|
64%
|
fat: 72.00g |
| |
protein: 240.88g |
| |
carbs: 146.66g |
|
3512*
|
1341
|
| February 2011 |
| Fri 25th: |
530 *
|
16%
|
fat: 28.00g |
| |
protein: 35.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| January 2011 |
| Tue 11th: |
1301 *
|
38%
|
fat: 44.61g |
| |
protein: 58.95g |
| |
carbs: 169.39g |
|
3897*
|
2596
|
| Fri 7th: |
1267 *
|
37%
|
fat: 36.12g |
| |
protein: 62.65g |
| |
carbs: 184.01g |
|
-
|
-
|
| August 2010 |
| Mon 2nd: |
497 *
|
15%
|
fat: 10.23g |
| |
protein: 25.36g |
| |
carbs: 101.56g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
416 *
|
12%
|
fat: 10.72g |
| |
protein: 7.75g |
| |
carbs: 72.97g |
|
-
|
-
|
| Fri 30th: |
2342 *
|
69%
|
fat: 131.54g |
| |
protein: 65.34g |
| |
carbs: 227.03g |
|
3375*
|
1033
|
