| October 2021 |
| Wed 13th: |
1395 *
|
73%
|
fat: 51.16g |
| |
protein: 66.13g |
| |
carbs: 161.77g |
|
1419*
|
 24
|
| Tue 12th: |
-
|
-
|
|
2028*
|
-
|
| Mon 11th: |
-
|
-
|
|
1869*
|
-
|
| Sun 10th: |
-
|
-
|
|
1842*
|
-
|
| Sat 9th: |
793 *
|
42%
|
fat: 36.00g |
| |
protein: 36.00g |
| |
carbs: 71.00g |
|
1882*
|
1089
|
| Fri 8th: |
2565 *
|
135%
|
fat: 168.99g |
| |
protein: 103.52g |
| |
carbs: 171.66g |
|
1950*
|
 615
|
| Thu 7th: |
-
|
-
|
|
1908*
|
-
|
| Wed 6th: |
1333 *
|
70%
|
fat: 46.37g |
| |
protein: 57.09g |
| |
carbs: 169.88g |
|
1977*
|
644
|
| Tue 5th: |
1032 *
|
54%
|
fat: 33.42g |
| |
protein: 45.28g |
| |
carbs: 114.95g |
|
2048*
|
1016
|
| Mon 4th: |
1583 *
|
83%
|
fat: 54.03g |
| |
protein: 74.94g |
| |
carbs: 188.84g |
|
2049*
|
466
|
| Sun 3rd: |
-
|
-
|
|
1790*
|
-
|
| Sat 2nd: |
1552 *
|
82%
|
fat: 79.75g |
| |
protein: 52.71g |
| |
carbs: 149.88g |
|
1898*
|
346
|
| Fri 1st: |
840 *
|
44%
|
fat: 36.17g |
| |
protein: 69.53g |
| |
carbs: 58.25g |
|
2012*
|
1172
|
| September 2021 |
| Thu 30th: |
1173 *
|
62%
|
fat: 48.35g |
| |
protein: 47.31g |
| |
carbs: 136.02g |
|
2008*
|
835
|
| Wed 29th: |
1946 *
|
102%
|
fat: 73.70g |
| |
protein: 65.71g |
| |
carbs: 198.89g |
|
2109*
|
163
|
| Tue 28th: |
2129 *
|
112%
|
fat: 108.07g |
| |
protein: 77.12g |
| |
carbs: 149.99g |
|
2791*
|
662
|
| October 2019 |
| Sat 19th: |
-
|
-
|
|
263*
|
-
|
| February 2019 |
| Tue 26th: |
1622 *
|
90%
|
fat: 93.80g |
| |
protein: 64.23g |
| |
carbs: 135.07g |
|
2272*
|
650
|
| June 2012 |
| Fri 15th: |
429 *
|
24%
|
fat: 11.73g |
| |
protein: 20.36g |
| |
carbs: 59.77g |
|
-
|
-
|
| Mon 11th: |
1583 *
|
88%
|
fat: 59.80g |
| |
protein: 63.54g |
| |
carbs: 143.25g |
|
-
|
-
|
| May 2012 |
| Thu 17th: |
1118 *
|
62%
|
fat: 50.01g |
| |
protein: 37.88g |
| |
carbs: 72.03g |
|
-
|
-
|
| Sat 12th: |
1437 *
|
80%
|
fat: 49.74g |
| |
protein: 65.99g |
| |
carbs: 124.14g |
|
-
|
-
|
| Fri 11th: |
1324 *
|
74%
|
fat: 61.00g |
| |
protein: 65.71g |
| |
carbs: 68.25g |
|
-
|
-
|
| Thu 10th: |
1217 *
|
68%
|
fat: 27.83g |
| |
protein: 92.54g |
| |
carbs: 84.09g |
|
-
|
-
|
| Tue 8th: |
514 *
|
29%
|
fat: 25.59g |
| |
protein: 36.55g |
| |
carbs: 28.66g |
|
-
|
-
|
| Mon 7th: |
1276 *
|
71%
|
fat: 31.58g |
| |
protein: 55.59g |
| |
carbs: 193.58g |
|
3046*
|
1770
|
