| August 2018 |
| Wed 1st: |
710 *
|
55%
|
fat: 48.36g |
| |
protein: 21.55g |
| |
carbs: 47.28g |
|
-
|
-
|
| July 2018 |
| Mon 2nd: |
981 *
|
75%
|
fat: 43.32g |
| |
protein: 100.43g |
| |
carbs: 44.06g |
|
2362*
|
 1381
|
| June 2018 |
| Sat 30th: |
1028 *
|
79%
|
fat: 42.69g |
| |
protein: 20.37g |
| |
carbs: 142.35g |
|
-
|
-
|
| Fri 29th: |
1589 *
|
122%
|
fat: 76.11g |
| |
protein: 98.28g |
| |
carbs: 148.42g |
|
2626*
|
1037
|
| Thu 28th: |
1566 *
|
120%
|
fat: 60.20g |
| |
protein: 67.62g |
| |
carbs: 202.79g |
|
-
|
-
|
| Wed 27th: |
1481 *
|
114%
|
fat: 52.96g |
| |
protein: 72.03g |
| |
carbs: 189.44g |
|
2313*
|
832
|
| Tue 26th: |
1804 *
|
139%
|
fat: 84.28g |
| |
protein: 116.76g |
| |
carbs: 146.97g |
|
2313*
|
509
|
| Mon 25th: |
1699 *
|
131%
|
fat: 88.01g |
| |
protein: 83.04g |
| |
carbs: 138.06g |
|
-
|
-
|
| Sun 24th: |
1765 *
|
136%
|
fat: 86.59g |
| |
protein: 89.18g |
| |
carbs: 164.58g |
|
2313*
|
548
|
| Sat 23rd: |
1257 *
|
97%
|
fat: 73.20g |
| |
protein: 72.81g |
| |
carbs: 79.14g |
|
-
|
-
|
| Fri 22nd: |
1669 *
|
128%
|
fat: 91.55g |
| |
protein: 75.79g |
| |
carbs: 140.94g |
|
2336*
|
667
|
| Thu 21st: |
1590 *
|
122%
|
fat: 112.90g |
| |
protein: 47.65g |
| |
carbs: 78.41g |
|
-
|
-
|
| Wed 20th: |
1142 *
|
88%
|
fat: 19.89g |
| |
protein: 53.54g |
| |
carbs: 200.84g |
|
-
|
-
|
| Tue 19th: |
1395 *
|
107%
|
fat: 76.86g |
| |
protein: 65.61g |
| |
carbs: 124.16g |
|
2385*
|
990
|
| Mon 18th: |
1470 *
|
113%
|
fat: 71.21g |
| |
protein: 92.88g |
| |
carbs: 137.14g |
|
2610*
|
1140
|
| Sun 17th: |
1863 *
|
143%
|
fat: 117.45g |
| |
protein: 70.60g |
| |
carbs: 120.62g |
|
2347*
|
484
|
| Sat 16th: |
1343 *
|
103%
|
fat: 52.12g |
| |
protein: 53.76g |
| |
carbs: 171.50g |
|
3026*
|
1683
|
| Fri 15th: |
1461 *
|
97%
|
fat: 47.87g |
| |
protein: 77.91g |
| |
carbs: 183.96g |
|
2749*
|
1288
|
| Thu 14th: |
1447 *
|
96%
|
fat: 36.55g |
| |
protein: 100.85g |
| |
carbs: 171.92g |
|
2431*
|
984
|
