Reg170G's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Fri 18th: 330 14%
fat: 11.00g
|
protein: 13.00g
|
carbs: 48.00g
- -
Mon 7th: 1634 71%
fat: 42.50g
|
protein: 32.10g
|
carbs: 78.20g
- -
Fri 4th: 1136 49%
fat: 31.50g
|
protein: 44.00g
|
carbs: 172.50g
2676*  1540
Thu 3rd: 1840 80%
fat: 75.00g
|
protein: 88.00g
|
carbs: 207.00g
2661  821
Wed 2nd: 2190 95%
fat: 79.00g
|
protein: 78.00g
|
carbs: 295.00g
- -
Tue 1st: 1860 81%
fat: 98.98g
|
protein: 63.25g
|
carbs: 192.80g
- -
April 2012
Mon 30th: 1640 71%
fat: 49.47g
|
protein: 48.68g
|
carbs: 242.23g
- -
Sat 28th: 1368 59%
fat: 53.81g
|
protein: 33.81g
|
carbs: 170.66g
- -
Fri 27th: 1463 64%
fat: 52.00g
|
protein: 46.34g
|
carbs: 187.63g
- -
Thu 26th: 1797 78%
fat: 65.37g
|
protein: 38.40g
|
carbs: 257.64g
2387*  590
Wed 25th: 1804 78%
fat: 55.81g
|
protein: 39.89g
|
carbs: 273.87g
- -
Tue 24th: 2628 114%
fat: 111.58g
|
protein: 80.07g
|
carbs: 347.80g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.