| November 2020 |
| Wed 25th: |
414 *
|
18%
|
fat: 26.00g |
| |
protein: 45.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 11th: |
144 *
|
6%
|
fat: 0.58g |
| |
protein: 11.38g |
| |
carbs: 30.48g |
|
-
|
-
|
| Tue 10th: |
226 *
|
10%
|
fat: 12.10g |
| |
protein: 9.05g |
| |
carbs: 21.65g |
|
-
|
-
|
| May 2020 |
| Mon 11th: |
492 *
|
22%
|
fat: 23.95g |
| |
protein: 5.88g |
| |
carbs: 64.77g |
|
-
|
-
|
| March 2020 |
| Fri 6th: |
1264 *
|
56%
|
fat: 103.24g |
| |
protein: 69.62g |
| |
carbs: 18.59g |
|
-
|
-
|
| January 2020 |
| Mon 20th: |
392 *
|
17%
|
fat: 28.57g |
| |
protein: 27.23g |
| |
carbs: 4.61g |
|
-
|
-
|
| August 2019 |
| Thu 22nd: |
684 *
|
30%
|
fat: 54.81g |
| |
protein: 36.38g |
| |
carbs: 7.21g |
|
-
|
-
|
| Tue 20th: |
1000 *
|
44%
|
fat: 78.65g |
| |
protein: 54.72g |
| |
carbs: 15.86g |
|
-
|
-
|
| Mon 19th: |
1443 *
|
63%
|
fat: 115.94g |
| |
protein: 76.07g |
| |
carbs: 15.66g |
|
-
|
-
|
| Sat 17th: |
692 *
|
30%
|
fat: 57.18g |
| |
protein: 32.28g |
| |
carbs: 10.94g |
|
-
|
-
|
| May 2019 |
| Fri 24th: |
427 *
|
19%
|
fat: 22.55g |
| |
protein: 51.90g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 19th: |
1138 *
|
50%
|
fat: 68.69g |
| |
protein: 118.02g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sat 18th: |
1622 *
|
71%
|
fat: 117.10g |
| |
protein: 127.08g |
| |
carbs: 17.64g |
|
-
|
-
|
| Fri 17th: |
82 *
|
4%
|
fat: 0.56g |
| |
protein: 1.99g |
| |
carbs: 19.64g |
|
-
|
-
|
| Thu 16th: |
1469 *
|
65%
|
fat: 98.71g |
| |
protein: 126.33g |
| |
carbs: 20.24g |
|
-
|
-
|
| Wed 15th: |
1382 *
|
61%
|
fat: 77.38g |
| |
protein: 161.15g |
| |
carbs: 7.19g |
|
-
|
-
|
| Tue 14th: |
1143 *
|
50%
|
fat: 81.38g |
| |
protein: 86.07g |
| |
carbs: 15.20g |
|
-
|
-
|
| Tue 7th: |
972 *
|
43%
|
fat: 70.26g |
| |
protein: 75.30g |
| |
carbs: 9.24g |
|
-
|
-
|
| Mon 6th: |
230 *
|
10%
|
fat: 17.73g |
| |
protein: 15.10g |
| |
carbs: 1.34g |
|
-
|
-
|
| April 2019 |
| Fri 26th: |
567 *
|
25%
|
fat: 32.99g |
| |
protein: 61.63g |
| |
carbs: 1.12g |
|
-
|
-
|
