| August 2012 |
| Thu 16th: |
366 *
|
73%
|
fat: 5.86g |
| |
protein: 53.06g |
| |
carbs: 22.69g |
|
2622*
|
 2256
|
| Wed 15th: |
412 *
|
82%
|
fat: 13.19g |
| |
protein: 60.32g |
| |
carbs: 7.82g |
|
2675*
|
2263
|
| Tue 14th: |
248 *
|
50%
|
fat: 2.77g |
| |
protein: 41.00g |
| |
carbs: 14.29g |
|
2606*
|
2358
|
| Mon 13th: |
231 *
|
46%
|
fat: 1.67g |
| |
protein: 21.58g |
| |
carbs: 33.08g |
|
2615*
|
2384
|
| Sun 12th: |
-
|
-
|
|
2162*
|
-
|
| Sat 11th: |
623 *
|
125%
|
fat: 4.71g |
| |
protein: 49.13g |
| |
carbs: 31.31g |
|
2770*
|
2147
|
| Fri 10th: |
301 *
|
60%
|
fat: 2.33g |
| |
protein: 30.42g |
| |
carbs: 39.64g |
|
2702*
|
2401
|
| Thu 9th: |
284 *
|
57%
|
fat: 2.65g |
| |
protein: 36.80g |
| |
carbs: 31.37g |
|
2723*
|
2439
|
| Wed 8th: |
221 *
|
44%
|
fat: 2.04g |
| |
protein: 32.92g |
| |
carbs: 17.62g |
|
2675*
|
2454
|
| April 2012 |
| Thu 26th: |
355 *
|
71%
|
fat: 19.08g |
| |
protein: 40.74g |
| |
carbs: 3.75g |
|
-
|
-
|
| Wed 25th: |
117 *
|
23%
|
fat: 6.28g |
| |
protein: 12.52g |
| |
carbs: 1.41g |
|
-
|
-
|
| Tue 24th: |
409 *
|
82%
|
fat: 18.36g |
| |
protein: 46.82g |
| |
carbs: 10.11g |
|
2724*
|
2315
|
| Mon 23rd: |
-
|
-
|
|
2852*
|
-
|
| Sun 22nd: |
471 *
|
94%
|
fat: 19.18g |
| |
protein: 58.64g |
| |
carbs: 12.27g |
|
-
|
-
|
| October 2010 |
| Sun 31st: |
257 *
|
51%
|
fat: 9.05g |
| |
protein: 21.28g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 5th: |
360 *
|
72%
|
fat: 9.22g |
| |
protein: 41.56g |
| |
carbs: 36.11g |
|
-
|
-
|
| August 2010 |
| Sun 29th: |
135 *
|
27%
|
fat: 0.97g |
| |
protein: 19.82g |
| |
carbs: 17.06g |
|
-
|
-
|
| Thu 26th: |
137 *
|
27%
|
fat: 0.92g |
| |
protein: 30.29g |
| |
carbs: 2.22g |
|
-
|
-
|
| Wed 25th: |
574 *
|
115%
|
fat: 12.08g |
| |
protein: 81.81g |
| |
carbs: 39.52g |
|
-
|
-
|
| Tue 24th: |
216 *
|
43%
|
fat: 0.88g |
| |
protein: 38.31g |
| |
carbs: 18.84g |
|
-
|
-
|
| Fri 20th: |
55 *
|
11%
|
fat: 0.18g |
| |
protein: 0.28g |
| |
carbs: 14.64g |
|
-
|
-
|
| Thu 19th: |
487 *
|
97%
|
fat: 2.94g |
| |
protein: 84.89g |
| |
carbs: 48.32g |
|
-
|
-
|
