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Kaylaa Jeann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Thu 10th: 690 * 58%
fat: 15.57g
|
protein: 13.10g
|
carbs: 121.64g
- -
Tue 8th: 838 70%
fat: 39.54g
|
protein: 31.77g
|
carbs: 84.89g
2778  1940
Mon 7th: 834 56%
fat: 20.06g
|
protein: 27.16g
|
carbs: 139.52g
2718  1884
Sun 6th: 974 65%
fat: 42.84g
|
protein: 34.39g
|
carbs: 118.92g
2832  1858
Sat 5th: 115 * 8%
fat: 2.93g
|
protein: 8.58g
|
carbs: 13.30g
- -
Fri 4th: 1379 92%
fat: 49.35g
|
protein: 55.63g
|
carbs: 174.24g
3245  1866
Thu 3rd: 1806 120%
fat: 90.93g
|
protein: 102.52g
|
carbs: 160.18g
2997  1191
Wed 2nd: 2196 146%
fat: 88.81g
|
protein: 86.34g
|
carbs: 267.52g
3710  1514
Tue 1st: 1451 97%
fat: 56.95g
|
protein: 65.44g
|
carbs: 174.36g
2923  1472
April 2012
Mon 30th: 1511 * 101%
fat: 52.90g
|
protein: 74.74g
|
carbs: 189.15g
3555  2044
Sun 29th: 1709 * 114%
fat: 70.43g
|
protein: 68.44g
|
carbs: 204.07g
2765  1056
Sat 28th: 1611 * 107%
fat: 51.52g
|
protein: 64.14g
|
carbs: 172.09g
2460  849
Fri 27th: 1551 103%
fat: 86.67g
|
protein: 64.37g
|
carbs: 122.75g
2906  1355
Thu 26th: 2848 190%
fat: 100.82g
|
protein: 116.70g
|
carbs: 363.64g
- -
Wed 25th: 1192 79%
fat: 28.92g
|
protein: 63.85g
|
carbs: 174.50g
- -
Tue 24th: 1500 100%
fat: 45.50g
|
protein: 82.50g
|
carbs: 199.50g
- -
Mon 23rd: 1715 114%
fat: 85.25g
|
protein: 64.00g
|
carbs: 185.75g
- -

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