mari_699's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 17th: 915 * 54%
fat: 46.37g
|
protein: 66.97g
|
carbs: 59.70g
- -
Wed 15th: 904 * 53%
fat: 48.10g
|
protein: 53.14g
|
carbs: 66.90g
- -
Mon 13th: 540 * 32%
fat: 39.62g
|
protein: 42.85g
|
carbs: 0.00g
- -
Fri 10th: 652 * 38%
fat: 43.01g
|
protein: 58.17g
|
carbs: 8.26g
- -
Thu 9th: 351 * 21%
fat: 16.90g
|
protein: 4.55g
|
carbs: 45.50g
- -
Wed 8th: 1870 * 110%
fat: 54.35g
|
protein: 124.05g
|
carbs: 235.45g
- -
Tue 7th: 1636 * 96%
fat: 59.97g
|
protein: 72.59g
|
carbs: 207.95g
- -
Mon 6th: 1578 * 93%
fat: 35.97g
|
protein: 122.52g
|
carbs: 190.06g
- -
Sun 5th: 568 * 33%
fat: 20.70g
|
protein: 71.94g
|
carbs: 20.70g
- -
Sat 4th: 1025 * 60%
fat: 32.65g
|
protein: 92.29g
|
carbs: 87.80g
- -
Fri 3rd: 1770 * 104%
fat: 79.55g
|
protein: 121.60g
|
carbs: 150.34g
- -
Thu 2nd: 1735 * 102%
fat: 86.72g
|
protein: 53.98g
|
carbs: 197.20g
- -
Wed 1st: 1983 * 117%
fat: 93.94g
|
protein: 133.98g
|
carbs: 139.93g
- -
April 2024
Tue 30th: 1933 * 114%
fat: 87.38g
|
protein: 70.09g
|
carbs: 216.66g
- -
Mon 29th: 2073 * 122%
fat: 85.31g
|
protein: 155.68g
|
carbs: 165.72g
- -
Sun 28th: 1934 * 114%
fat: 76.38g
|
protein: 136.32g
|
carbs: 175.24g
- -
Sat 27th: 1956 * 115%
fat: 88.73g
|
protein: 85.55g
|
carbs: 199.96g
- -
Fri 26th: 1608 * 95%
fat: 54.86g
|
protein: 92.32g
|
carbs: 184.87g
- -
Thu 25th: 1709 * 101%
fat: 81.46g
|
protein: 92.58g
|
carbs: 152.91g
- -
Wed 24th: 1805 * 106%
fat: 93.01g
|
protein: 71.67g
|
carbs: 171.50g
- -

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