hotdoctamaria's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Wed 21st: 996 * 59%
fat: 31.78g
|
protein: 39.69g
|
carbs: 139.96g
- -
Mon 19th: 818 * 48%
fat: 36.64g
|
protein: 43.10g
|
carbs: 78.64g
- -
Sun 18th: 1705 * 100%
fat: 88.25g
|
protein: 96.39g
|
carbs: 132.73g
- -
Sat 17th: 1823 * 107%
fat: 90.27g
|
protein: 74.55g
|
carbs: 183.49g
- -
Fri 16th: 1833 * 108%
fat: 94.91g
|
protein: 69.96g
|
carbs: 173.76g
- -
Thu 15th: 1538 * 90%
fat: 65.87g
|
protein: 62.99g
|
carbs: 173.54g
- -
Wed 14th: 2102 * 124%
fat: 99.14g
|
protein: 73.41g
|
carbs: 229.55g
- -
Tue 13th: 1542 * 91%
fat: 88.05g
|
protein: 69.70g
|
carbs: 119.69g
- -
Mon 12th: 1554 * 91%
fat: 68.12g
|
protein: 96.15g
|
carbs: 139.06g
- -
Sun 11th: 1732 * 102%
fat: 65.53g
|
protein: 87.03g
|
carbs: 198.04g
- -
Sat 10th: 1715 * 101%
fat: 53.09g
|
protein: 49.52g
|
carbs: 278.53g
- -
Fri 9th: 1876 * 110%
fat: 68.35g
|
protein: 65.23g
|
carbs: 231.92g
- -
Thu 8th: 1605 * 94%
fat: 48.01g
|
protein: 56.44g
|
carbs: 239.54g
- -
Wed 7th: 1791 * 105%
fat: 86.04g
|
protein: 56.46g
|
carbs: 200.11g
- -
Tue 6th: 1972 * 116%
fat: 79.69g
|
protein: 66.69g
|
carbs: 249.78g
- -
Mon 5th: 1482 * 87%
fat: 61.11g
|
protein: 78.17g
|
carbs: 153.14g
- -
Sun 4th: 1953 * 115%
fat: 78.27g
|
protein: 97.46g
|
carbs: 216.28g
- -
Sat 3rd: 1761 * 104%
fat: 52.19g
|
protein: 82.19g
|
carbs: 241.90g
- -
Fri 2nd: 1321 * 78%
fat: 53.88g
|
protein: 58.62g
|
carbs: 154.94g
- -
Thu 1st: 2124 * 125%
fat: 85.41g
|
protein: 81.20g
|
carbs: 258.26g
- -

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