rawrrruma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2019
Tue 10th: 3492 * 116%
fat: 247.67g
|
protein: 284.52g
|
carbs: 15.04g
- -
April 2019
Mon 8th: 1328 * 44%
fat: 33.72g
|
protein: 58.56g
|
carbs: 220.02g
- -
March 2019
Thu 28th: 1378 * 46%
fat: 57.30g
|
protein: 65.21g
|
carbs: 160.86g
- -
December 2018
Tue 25th: - - 2* -
Mon 24th: - - 252* -
Sun 23rd: - - 333* -
Sat 22nd: - - 250* -
Thu 13th: - - 440* -
Wed 12th: - - 478* -
Tue 11th: - - 170* -
Mon 10th: - - 602* -
Wed 5th: - - 3* -
Tue 4th: - - 325* -
Mon 3rd: 2458 * 82%
fat: 63.30g
|
protein: 104.21g
|
carbs: 376.86g
860*  1598
Sun 2nd: - - 157* -
November 2018
Fri 23rd: - - 5* -
Thu 22nd: - - 797* -
Wed 21st: - - 101* -
Tue 20th: - - 210* -
Mon 19th: - - 236* -
Sun 18th: - - 725* -
Fri 16th: - - 2* -
Thu 15th: - - 734* -

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