| January 2019 |
| Fri 25th: |
30 *
|
1%
|
fat: 0.18g |
| |
protein: 0.46g |
| |
carbs: 7.54g |
|
-
|
-
|
| Sun 20th: |
297 *
|
13%
|
fat: 22.35g |
| |
protein: 19.82g |
| |
carbs: 3.11g |
|
-
|
-
|
| September 2018 |
| Sun 16th: |
568 *
|
25%
|
fat: 37.14g |
| |
protein: 42.96g |
| |
carbs: 16.33g |
|
-
|
-
|
| Sat 8th: |
37 *
|
2%
|
fat: 0.37g |
| |
protein: 1.90g |
| |
carbs: 8.32g |
|
-
|
-
|
| August 2018 |
| Thu 9th: |
404 *
|
18%
|
fat: 16.93g |
| |
protein: 44.44g |
| |
carbs: 18.94g |
|
-
|
-
|
| Sun 5th: |
452 *
|
20%
|
fat: 28.56g |
| |
protein: 38.05g |
| |
carbs: 10.32g |
|
-
|
-
|
| Fri 3rd: |
199 *
|
9%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Thu 2nd: |
348 *
|
15%
|
fat: 25.58g |
| |
protein: 7.00g |
| |
carbs: 26.79g |
|
-
|
-
|
| Wed 1st: |
173 *
|
8%
|
fat: 3.38g |
| |
protein: 28.46g |
| |
carbs: 6.40g |
|
-
|
-
|
| July 2018 |
| Fri 27th: |
57 *
|
2%
|
fat: 0.50g |
| |
protein: 4.81g |
| |
carbs: 11.56g |
|
-
|
-
|
| Tue 24th: |
1593 *
|
69%
|
fat: 107.47g |
| |
protein: 101.09g |
| |
carbs: 57.73g |
|
-
|
-
|
| Sat 21st: |
516 *
|
22%
|
fat: 27.88g |
| |
protein: 48.55g |
| |
carbs: 18.23g |
|
-
|
-
|
| Thu 19th: |
1751 *
|
76%
|
fat: 115.66g |
| |
protein: 88.84g |
| |
carbs: 90.75g |
|
-
|
-
|
| Wed 18th: |
910 *
|
40%
|
fat: 55.51g |
| |
protein: 71.83g |
| |
carbs: 31.33g |
|
-
|
-
|
| Tue 17th: |
1079 *
|
47%
|
fat: 69.04g |
| |
protein: 70.20g |
| |
carbs: 69.20g |
|
-
|
-
|
| Sat 14th: |
570 *
|
25%
|
fat: 29.42g |
| |
protein: 40.71g |
| |
carbs: 37.55g |
|
-
|
-
|
| June 2018 |
| Wed 20th: |
1077 *
|
47%
|
fat: 76.75g |
| |
protein: 59.95g |
| |
carbs: 46.56g |
|
-
|
-
|
| Tue 19th: |
1750 *
|
76%
|
fat: 95.85g |
| |
protein: 113.83g |
| |
carbs: 117.18g |
|
-
|
-
|
| Thu 14th: |
1133 *
|
49%
|
fat: 71.11g |
| |
protein: 77.10g |
| |
carbs: 52.49g |
|
-
|
-
|
