CDNsongbird's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Thu 15th: 180 * 9%
fat: 4.36g
|
protein: 6.58g
|
carbs: 29.27g
- -
July 2013
Tue 30th: 4 * 0%
fat: 0.07g
|
protein: 0.43g
|
carbs: 0.00g
- -
September 2010
Tue 28th: 173 * 9%
fat: 11.54g
|
protein: 12.31g
|
carbs: 6.44g
- -
Sat 25th: 750 * 39%
fat: 50.94g
|
protein: 65.87g
|
carbs: 3.12g
- -
Thu 23rd: 950 * 50%
fat: 46.07g
|
protein: 108.97g
|
carbs: 17.35g
- -
August 2010
Thu 26th: 502 * 26%
fat: 40.46g
|
protein: 28.81g
|
carbs: 5.72g
- -
Tue 24th: 813 * 43%
fat: 70.73g
|
protein: 36.51g
|
carbs: 7.47g
- -
Mon 23rd: 1795 * 94%
fat: 156.17g
|
protein: 80.82g
|
carbs: 14.99g
- -
Sun 22nd: 2280 * 120%
fat: 193.64g
|
protein: 121.83g
|
carbs: 9.38g
- -
Sat 21st: 1649 * 87%
fat: 138.78g
|
protein: 82.90g
|
carbs: 20.67g
- -
Fri 20th: 960 * 51%
fat: 95.32g
|
protein: 21.32g
|
carbs: 12.66g
- -
Thu 19th: 142 * 7%
fat: 4.24g
|
protein: 22.99g
|
carbs: 1.44g
- -
Tue 17th: 1502 * 79%
fat: 108.97g
|
protein: 118.97g
|
carbs: 11.67g
- -
Sat 14th: 1486 * 78%
fat: 99.58g
|
protein: 130.73g
|
carbs: 16.71g
- -
Fri 13th: 305 * 16%
fat: 22.81g
|
protein: 20.93g
|
carbs: 2.82g
- -
Thu 12th: 1032 * 54%
fat: 92.53g
|
protein: 43.71g
|
carbs: 9.40g
- -
Tue 10th: 1773 * 93%
fat: 140.20g
|
protein: 116.52g
|
carbs: 7.44g
- -
Fri 6th: 981 * 52%
fat: 74.55g
|
protein: 68.88g
|
carbs: 10.07g
- -
Thu 5th: 1660 * 87%
fat: 129.92g
|
protein: 110.01g
|
carbs: 8.65g
- -
Wed 4th: 1161 * 61%
fat: 93.08g
|
protein: 73.92g
|
carbs: 4.34g
- -

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