| June 2011 |
| Mon 27th: |
1031
|
114%
|
fat: 52.38g |
| |
protein: 48.75g |
| |
carbs: 91.68g |
|
358
|
 673
|
| Fri 24th: |
250 *
|
28%
|
fat: 9.00g |
| |
protein: 16.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Thu 23rd: |
135 *
|
15%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 22nd: |
1047 *
|
116%
|
fat: 10.39g |
| |
protein: 15.47g |
| |
carbs: 76.37g |
|
71*
|
976
|
| Tue 21st: |
792 *
|
88%
|
fat: 25.78g |
| |
protein: 53.96g |
| |
carbs: 41.26g |
|
72*
|
720
|
| Mon 20th: |
785 *
|
87%
|
fat: 15.03g |
| |
protein: 26.72g |
| |
carbs: 142.17g |
|
-
|
-
|
| Sun 19th: |
1300
|
144%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sat 18th: |
1200
|
133%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 17th: |
1175
|
130%
|
fat: 27.58g |
| |
protein: 46.36g |
| |
carbs: 187.42g |
|
-
|
-
|
| Thu 16th: |
1012
|
112%
|
fat: 10.41g |
| |
protein: 28.80g |
| |
carbs: 139.49g |
|
95*
|
917
|
| Wed 15th: |
1029 *
|
114%
|
fat: 19.89g |
| |
protein: 28.00g |
| |
carbs: 192.74g |
|
48*
|
981
|
| Tue 14th: |
1120
|
124%
|
fat: 31.10g |
| |
protein: 36.87g |
| |
carbs: 173.51g |
|
324
|
796
|
| Mon 13th: |
918
|
102%
|
fat: 15.02g |
| |
protein: 45.32g |
| |
carbs: 107.62g |
|
70
|
848
|
| Sun 12th: |
1299 *
|
144%
|
fat: 94.50g |
| |
protein: 73.05g |
| |
carbs: 37.50g |
|
-
|
-
|
| Sat 11th: |
670 *
|
74%
|
fat: 20.28g |
| |
protein: 10.63g |
| |
carbs: 109.40g |
|
48*
|
622
|
| Fri 10th: |
2292
|
254%
|
fat: 129.82g |
| |
protein: 53.36g |
| |
carbs: 243.90g |
|
-
|
-
|
| Tue 7th: |
702 *
|
78%
|
fat: 21.53g |
| |
protein: 31.37g |
| |
carbs: 46.91g |
|
-
|
-
|
| Mon 6th: |
1099
|
122%
|
fat: 22.10g |
| |
protein: 78.61g |
| |
carbs: 151.56g |
|
-
|
-
|
| Sun 5th: |
296 *
|
33%
|
fat: 1.33g |
| |
protein: 4.95g |
| |
carbs: 73.90g |
|
-
|
-
|
| May 2011 |
| Tue 24th: |
76 *
|
8%
|
fat: 2.31g |
| |
protein: 2.19g |
| |
carbs: 11.88g |
|
104*
|
 28
|
