| June 2018 |
| Sat 16th: |
612 *
|
47%
|
fat: 21.34g |
| |
protein: 20.00g |
| |
carbs: 84.17g |
|
-
|
-
|
| Wed 13th: |
528 *
|
41%
|
fat: 15.40g |
| |
protein: 16.85g |
| |
carbs: 80.69g |
|
-
|
-
|
| Fri 8th: |
490 *
|
38%
|
fat: 26.00g |
| |
protein: 39.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 5th: |
290 *
|
22%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 4th: |
1570 *
|
121%
|
fat: 82.50g |
| |
protein: 54.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Sun 3rd: |
550 *
|
42%
|
fat: 12.50g |
| |
protein: 21.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
790 *
|
61%
|
fat: 41.69g |
| |
protein: 34.76g |
| |
carbs: 67.29g |
|
-
|
-
|
| Wed 30th: |
290 *
|
22%
|
fat: 17.50g |
| |
protein: 20.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 29th: |
479 *
|
37%
|
fat: 18.54g |
| |
protein: 14.29g |
| |
carbs: 66.05g |
|
-
|
-
|
| Mon 28th: |
1254 *
|
96%
|
fat: 78.65g |
| |
protein: 56.06g |
| |
carbs: 71.29g |
|
-
|
-
|
| Sun 27th: |
1131 *
|
87%
|
fat: 22.38g |
| |
protein: 49.95g |
| |
carbs: 186.52g |
|
-
|
-
|
| Sat 26th: |
999 *
|
77%
|
fat: 51.57g |
| |
protein: 24.53g |
| |
carbs: 106.12g |
|
-
|
-
|
| Fri 25th: |
829 *
|
64%
|
fat: 24.37g |
| |
protein: 24.91g |
| |
carbs: 127.35g |
|
-
|
-
|
| Thu 24th: |
1115 *
|
86%
|
fat: 17.39g |
| |
protein: 38.76g |
| |
carbs: 211.62g |
|
-
|
-
|
| Wed 23rd: |
1252 *
|
96%
|
fat: 30.38g |
| |
protein: 39.31g |
| |
carbs: 218.58g |
|
-
|
-
|
| Tue 22nd: |
1253 *
|
96%
|
fat: 71.05g |
| |
protein: 45.53g |
| |
carbs: 119.97g |
|
-
|
-
|
| Mon 21st: |
1249 *
|
96%
|
fat: 30.18g |
| |
protein: 63.08g |
| |
carbs: 183.31g |
|
-
|
-
|
| Sun 20th: |
736 *
|
57%
|
fat: 10.82g |
| |
protein: 13.25g |
| |
carbs: 148.56g |
|
-
|
-
|
| Sat 19th: |
1254 *
|
96%
|
fat: 44.18g |
| |
protein: 55.21g |
| |
carbs: 158.67g |
|
-
|
-
|
| Fri 18th: |
1306 *
|
100%
|
fat: 45.07g |
| |
protein: 71.69g |
| |
carbs: 150.39g |
|
-
|
-
|
