| February 2022 |
| Mon 14th: |
45 *
|
2%
|
fat: 0.25g |
| |
protein: 0.50g |
| |
carbs: 11.00g |
|
-
|
-
|
| December 2021 |
| Sun 26th: |
864 *
|
47%
|
fat: 31.11g |
| |
protein: 18.43g |
| |
carbs: 126.19g |
|
-
|
-
|
| Sat 25th: |
80 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 24th: |
1500 *
|
81%
|
fat: 80.00g |
| |
protein: 120.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Thu 23rd: |
942 *
|
51%
|
fat: 23.17g |
| |
protein: 54.11g |
| |
carbs: 129.36g |
|
-
|
-
|
| Tue 21st: |
1305 *
|
71%
|
fat: 57.82g |
| |
protein: 98.48g |
| |
carbs: 103.50g |
|
-
|
-
|
| Mon 20th: |
700 *
|
38%
|
fat: 34.00g |
| |
protein: 34.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Sat 18th: |
450 *
|
24%
|
fat: 30.00g |
| |
protein: 29.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Fri 17th: |
170 *
|
9%
|
fat: 6.00g |
| |
protein: 25.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 16th: |
615 *
|
33%
|
fat: 16.39g |
| |
protein: 20.29g |
| |
carbs: 110.95g |
|
-
|
-
|
| Wed 15th: |
1485 *
|
80%
|
fat: 24.73g |
| |
protein: 78.43g |
| |
carbs: 230.90g |
|
-
|
-
|
| Tue 14th: |
1431 *
|
77%
|
fat: 41.16g |
| |
protein: 109.77g |
| |
carbs: 160.17g |
|
-
|
-
|
| Mon 13th: |
1512 *
|
82%
|
fat: 50.41g |
| |
protein: 85.99g |
| |
carbs: 187.89g |
|
-
|
-
|
| Fri 10th: |
1054 *
|
57%
|
fat: 34.51g |
| |
protein: 62.59g |
| |
carbs: 129.61g |
|
-
|
-
|
| March 2020 |
| Thu 26th: |
220 *
|
12%
|
fat: 6.00g |
| |
protein: 26.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| April 2019 |
| Tue 23rd: |
680 *
|
37%
|
fat: 7.88g |
| |
protein: 44.50g |
| |
carbs: 108.00g |
|
-
|
-
|
| Mon 22nd: |
1249 *
|
68%
|
fat: 42.04g |
| |
protein: 55.16g |
| |
carbs: 189.55g |
|
-
|
-
|
| February 2019 |
| Thu 7th: |
1939 *
|
105%
|
fat: 132.20g |
| |
protein: 123.00g |
| |
carbs: 65.30g |
|
-
|
-
|
| Wed 6th: |
1582 *
|
86%
|
fat: 61.03g |
| |
protein: 92.02g |
| |
carbs: 167.12g |
|
-
|
-
|
| July 2018 |
| Sat 7th: |
652 *
|
35%
|
fat: 18.56g |
| |
protein: 31.95g |
| |
carbs: 92.14g |
|
-
|
-
|
