| May 2024 |
| Sun 12th: |
1010 *
|
67%
|
fat: 38.28g |
| |
protein: 53.06g |
| |
carbs: 116.94g |
|
-
|
-
|
| Sat 11th: |
495 *
|
33%
|
fat: 19.58g |
| |
protein: 25.87g |
| |
carbs: 56.56g |
|
-
|
-
|
| Thu 9th: |
1257 *
|
84%
|
fat: 47.69g |
| |
protein: 59.84g |
| |
carbs: 146.14g |
|
-
|
-
|
| Tue 7th: |
337 *
|
22%
|
fat: 17.54g |
| |
protein: 11.52g |
| |
carbs: 32.54g |
|
-
|
-
|
| Mon 6th: |
1199 *
|
80%
|
fat: 55.13g |
| |
protein: 59.27g |
| |
carbs: 125.96g |
|
-
|
-
|
| Fri 3rd: |
348 *
|
23%
|
fat: 18.67g |
| |
protein: 9.74g |
| |
carbs: 36.20g |
|
-
|
-
|
| Thu 2nd: |
2077 *
|
138%
|
fat: 89.78g |
| |
protein: 107.69g |
| |
carbs: 218.23g |
|
-
|
-
|
| Wed 1st: |
2114 *
|
141%
|
fat: 60.81g |
| |
protein: 125.56g |
| |
carbs: 288.95g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1784 *
|
119%
|
fat: 46.80g |
| |
protein: 120.21g |
| |
carbs: 239.47g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
1120 *
|
75%
|
fat: 67.20g |
| |
protein: 58.14g |
| |
carbs: 62.43g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
422 *
|
28%
|
fat: 17.51g |
| |
protein: 15.03g |
| |
carbs: 50.51g |
|
-
|
-
|
| Mon 20th: |
1507 *
|
100%
|
fat: 70.76g |
| |
protein: 53.57g |
| |
carbs: 165.92g |
|
-
|
-
|
| May 2021 |
| Mon 17th: |
350 *
|
23%
|
fat: 18.57g |
| |
protein: 17.48g |
| |
carbs: 32.70g |
|
-
|
-
|
| January 2021 |
| Fri 22nd: |
203 *
|
14%
|
fat: 8.82g |
| |
protein: 24.00g |
| |
carbs: 6.03g |
|
1987*
|
 1784
|
| November 2020 |
| Thu 5th: |
549 *
|
37%
|
fat: 22.44g |
| |
protein: 20.45g |
| |
carbs: 62.38g |
|
2083*
|
1534
|
| October 2020 |
| Thu 29th: |
312 *
|
21%
|
fat: 16.87g |
| |
protein: 15.15g |
| |
carbs: 29.25g |
|
-
|
-
|
| Mon 26th: |
773 *
|
52%
|
fat: 41.76g |
| |
protein: 18.41g |
| |
carbs: 85.28g |
|
-
|
-
|
| Fri 16th: |
458 *
|
31%
|
fat: 18.14g |
| |
protein: 19.79g |
| |
carbs: 57.84g |
|
-
|
-
|
| Wed 7th: |
124 *
|
8%
|
fat: 10.28g |
| |
protein: 7.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2020 |
| Tue 22nd: |
1830 *
|
122%
|
fat: 75.66g |
| |
protein: 106.50g |
| |
carbs: 178.71g |
|
2251*
|
421
|
