| October 2016 |
| Mon 3rd: |
1267 *
|
79%
|
fat: 67.00g |
| |
protein: 70.69g |
| |
carbs: 108.00g |
|
-
|
-
|
| Sun 2nd: |
818 *
|
51%
|
fat: 36.18g |
| |
protein: 26.43g |
| |
carbs: 98.84g |
|
-
|
-
|
| Sat 1st: |
1547 *
|
97%
|
fat: 88.26g |
| |
protein: 67.92g |
| |
carbs: 123.53g |
|
-
|
-
|
| September 2016 |
| Wed 28th: |
1026 *
|
73%
|
fat: 39.60g |
| |
protein: 79.97g |
| |
carbs: 85.49g |
|
-
|
-
|
| Tue 27th: |
1565 *
|
112%
|
fat: 80.74g |
| |
protein: 71.88g |
| |
carbs: 143.78g |
|
-
|
-
|
| Mon 26th: |
610 *
|
44%
|
fat: 26.00g |
| |
protein: 50.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sun 25th: |
1304 *
|
93%
|
fat: 58.58g |
| |
protein: 94.79g |
| |
carbs: 103.35g |
|
-
|
-
|
| Sat 24th: |
1398 *
|
100%
|
fat: 72.58g |
| |
protein: 90.62g |
| |
carbs: 95.06g |
|
-
|
-
|
| Fri 23rd: |
1031 *
|
74%
|
fat: 62.44g |
| |
protein: 75.06g |
| |
carbs: 39.24g |
|
2044*
|
 1013
|
| December 2012 |
| Sun 30th: |
803 *
|
57%
|
fat: 59.63g |
| |
protein: 38.05g |
| |
carbs: 37.44g |
|
-
|
-
|
| September 2012 |
| Wed 12th: |
954 *
|
68%
|
fat: 24.34g |
| |
protein: 83.32g |
| |
carbs: 108.06g |
|
-
|
-
|
| Fri 7th: |
1111 *
|
79%
|
fat: 34.63g |
| |
protein: 36.91g |
| |
carbs: 184.90g |
|
-
|
-
|
| August 2012 |
| Fri 24th: |
546 *
|
39%
|
fat: 30.97g |
| |
protein: 50.84g |
| |
carbs: 16.89g |
|
-
|
-
|
| Thu 23rd: |
1583 *
|
113%
|
fat: 52.97g |
| |
protein: 95.42g |
| |
carbs: 175.76g |
|
2397*
|
814
|
| Sat 4th: |
1895 *
|
135%
|
fat: 59.87g |
| |
protein: 82.23g |
| |
carbs: 253.09g |
|
-
|
-
|
| Fri 3rd: |
1713 *
|
122%
|
fat: 88.52g |
| |
protein: 82.01g |
| |
carbs: 153.41g |
|
-
|
-
|
| Thu 2nd: |
1739 *
|
124%
|
fat: 67.34g |
| |
protein: 60.08g |
| |
carbs: 236.99g |
|
-
|
-
|
| July 2012 |
| Fri 6th: |
1978 *
|
141%
|
fat: 70.02g |
| |
protein: 75.76g |
| |
carbs: 267.96g |
|
-
|
-
|
| Thu 5th: |
2037 *
|
146%
|
fat: 120.82g |
| |
protein: 107.39g |
| |
carbs: 129.98g |
|
-
|
-
|
| June 2012 |
| Mon 25th: |
1167 *
|
83%
|
fat: 52.23g |
| |
protein: 46.99g |
| |
carbs: 129.99g |
|
-
|
-
|
