| March 2020 |
| Thu 5th: |
254 *
|
51%
|
fat: 11.26g |
| |
protein: 4.98g |
| |
carbs: 33.16g |
|
-
|
-
|
| Tue 3rd: |
540 *
|
108%
|
fat: 24.78g |
| |
protein: 7.62g |
| |
carbs: 75.80g |
|
-
|
-
|
| February 2020 |
| Thu 27th: |
379 *
|
76%
|
fat: 5.61g |
| |
protein: 7.20g |
| |
carbs: 79.55g |
|
-
|
-
|
| August 2019 |
| Tue 13th: |
617 *
|
123%
|
fat: 11.93g |
| |
protein: 24.34g |
| |
carbs: 112.96g |
|
-
|
-
|
| January 2019 |
| Thu 10th: |
431 *
|
62%
|
fat: 11.20g |
| |
protein: 15.69g |
| |
carbs: 68.18g |
|
-
|
-
|
| Tue 8th: |
726 *
|
104%
|
fat: 24.90g |
| |
protein: 12.05g |
| |
carbs: 118.49g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
213 *
|
30%
|
fat: 7.20g |
| |
protein: 7.04g |
| |
carbs: 33.17g |
|
-
|
-
|
| Wed 24th: |
72 *
|
10%
|
fat: 1.09g |
| |
protein: 1.73g |
| |
carbs: 14.44g |
|
-
|
-
|
| Sun 14th: |
472 *
|
67%
|
fat: 13.55g |
| |
protein: 20.27g |
| |
carbs: 66.51g |
|
1450*
|
 978
|
| Sat 6th: |
242 *
|
35%
|
fat: 10.09g |
| |
protein: 10.92g |
| |
carbs: 26.01g |
|
-
|
-
|
| Thu 4th: |
558 *
|
80%
|
fat: 9.69g |
| |
protein: 10.34g |
| |
carbs: 107.60g |
|
-
|
-
|
| Wed 3rd: |
214 *
|
31%
|
fat: 12.18g |
| |
protein: 7.65g |
| |
carbs: 19.28g |
|
-
|
-
|
| Tue 2nd: |
624 *
|
89%
|
fat: 15.56g |
| |
protein: 15.42g |
| |
carbs: 112.69g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
536 *
|
77%
|
fat: 15.57g |
| |
protein: 28.41g |
| |
carbs: 73.21g |
|
1782*
|
1246
|
| Thu 27th: |
419 *
|
60%
|
fat: 9.09g |
| |
protein: 10.99g |
| |
carbs: 73.63g |
|
-
|
-
|
| Wed 26th: |
170 *
|
24%
|
fat: 8.84g |
| |
protein: 8.70g |
| |
carbs: 13.50g |
|
-
|
-
|
| Wed 19th: |
575 *
|
82%
|
fat: 24.51g |
| |
protein: 11.23g |
| |
carbs: 84.48g |
|
-
|
-
|
| Tue 18th: |
665 *
|
95%
|
fat: 30.07g |
| |
protein: 32.93g |
| |
carbs: 67.89g |
|
-
|
-
|
| Fri 14th: |
224 *
|
32%
|
fat: 8.48g |
| |
protein: 5.95g |
| |
carbs: 31.19g |
|
-
|
-
|
| Thu 13th: |
1147 *
|
164%
|
fat: 42.10g |
| |
protein: 31.67g |
| |
carbs: 165.84g |
|
1432*
|
285
|
