Toadsandkisses's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Thu 7th: 548 * 32%
fat: 35.38g
|
protein: 22.92g
|
carbs: 39.36g
- -
Wed 6th: 1575 * 93%
fat: 66.00g
|
protein: 50.65g
|
carbs: 74.23g
- -
Tue 5th: 1215 * 71%
fat: 70.85g
|
protein: 107.09g
|
carbs: 39.47g
- -
Mon 4th: 1042 * 61%
fat: 65.66g
|
protein: 72.09g
|
carbs: 46.03g
- -
March 2014
Mon 24th: 698 * 41%
fat: 31.65g
|
protein: 44.79g
|
carbs: 57.73g
- -
Sat 22nd: 1315 * 77%
fat: 68.78g
|
protein: 49.35g
|
carbs: 56.54g
- -
Fri 21st: 1410 * 83%
fat: 103.87g
|
protein: 80.05g
|
carbs: 46.59g
- -
Thu 20th: 1224 * 72%
fat: 79.05g
|
protein: 74.87g
|
carbs: 59.22g
- -
Tue 11th: 1070 * 63%
fat: 57.35g
|
protein: 41.33g
|
carbs: 99.43g
- -
Mon 10th: 1841 * 108%
fat: 60.09g
|
protein: 67.55g
|
carbs: 170.32g
- -
Sun 9th: 1104 * 65%
fat: 51.65g
|
protein: 51.27g
|
carbs: 116.64g
- -
Sat 8th: 1350 * 79%
fat: 46.23g
|
protein: 57.19g
|
carbs: 69.42g
- -
Fri 7th: 1491 * 88%
fat: 72.61g
|
protein: 70.41g
|
carbs: 141.88g
- -
Thu 6th: 1163 * 68%
fat: 76.83g
|
protein: 56.60g
|
carbs: 63.01g
- -
Wed 5th: 1236 * 73%
fat: 54.60g
|
protein: 54.77g
|
carbs: 133.73g
- -
Tue 4th: 1418 * 83%
fat: 63.85g
|
protein: 82.95g
|
carbs: 130.59g
- -
Mon 3rd: 1101 * 65%
fat: 43.97g
|
protein: 60.64g
|
carbs: 109.32g
- -
Sun 2nd: 2596 * 153%
fat: 77.84g
|
protein: 85.05g
|
carbs: 244.97g
- -
Sat 1st: 2702 * 159%
fat: 60.33g
|
protein: 79.92g
|
carbs: 255.02g
- -
February 2014
Fri 28th: 1261 * 74%
fat: 94.51g
|
protein: 65.31g
|
carbs: 36.32g
- -

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