| May 2013 |
| Tue 14th: |
969 *
|
54%
|
fat: 64.73g |
| |
protein: 62.70g |
| |
carbs: 37.50g |
|
-
|
-
|
| Mon 13th: |
1345 *
|
75%
|
fat: 86.88g |
| |
protein: 25.89g |
| |
carbs: 60.23g |
|
-
|
-
|
| Sat 4th: |
1269 *
|
70%
|
fat: 56.89g |
| |
protein: 53.39g |
| |
carbs: 40.71g |
|
-
|
-
|
| Fri 3rd: |
935 *
|
52%
|
fat: 51.21g |
| |
protein: 72.80g |
| |
carbs: 51.61g |
|
-
|
-
|
| Thu 2nd: |
1179 *
|
66%
|
fat: 63.28g |
| |
protein: 95.02g |
| |
carbs: 72.92g |
|
-
|
-
|
| April 2013 |
| Mon 1st: |
2141 *
|
119%
|
fat: 100.45g |
| |
protein: 123.30g |
| |
carbs: 199.23g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
1285 *
|
71%
|
fat: 68.19g |
| |
protein: 113.90g |
| |
carbs: 65.62g |
|
-
|
-
|
| Thu 28th: |
1528 *
|
85%
|
fat: 49.83g |
| |
protein: 70.73g |
| |
carbs: 64.02g |
|
-
|
-
|
| Wed 27th: |
1073 *
|
60%
|
fat: 60.60g |
| |
protein: 82.86g |
| |
carbs: 54.07g |
|
-
|
-
|
| Tue 26th: |
1029 *
|
57%
|
fat: 52.48g |
| |
protein: 104.83g |
| |
carbs: 34.25g |
|
-
|
-
|
| Tue 12th: |
2608 *
|
145%
|
fat: 59.10g |
| |
protein: 121.68g |
| |
carbs: 126.92g |
|
-
|
-
|
| Mon 11th: |
1481 *
|
82%
|
fat: 69.14g |
| |
protein: 94.48g |
| |
carbs: 122.48g |
|
-
|
-
|
| Sun 10th: |
1697 *
|
94%
|
fat: 74.79g |
| |
protein: 79.86g |
| |
carbs: 103.43g |
|
-
|
-
|
| Sat 9th: |
2010 *
|
112%
|
fat: 74.50g |
| |
protein: 55.55g |
| |
carbs: 139.15g |
|
-
|
-
|
| Fri 8th: |
1262
|
70%
|
fat: 63.59g |
| |
protein: 49.94g |
| |
carbs: 126.99g |
|
-
|
-
|
| November 2012 |
| Tue 20th: |
383 *
|
21%
|
fat: 17.96g |
| |
protein: 33.67g |
| |
carbs: 22.02g |
|
-
|
-
|
| Mon 19th: |
1769 *
|
98%
|
fat: 82.59g |
| |
protein: 107.02g |
| |
carbs: 153.32g |
|
-
|
-
|
| Sun 18th: |
1783 *
|
99%
|
fat: 82.20g |
| |
protein: 76.24g |
| |
carbs: 82.98g |
|
-
|
-
|
| Sat 17th: |
1702 *
|
95%
|
fat: 58.32g |
| |
protein: 79.03g |
| |
carbs: 116.35g |
|
-
|
-
|
| Fri 16th: |
1506 *
|
84%
|
fat: 47.81g |
| |
protein: 57.20g |
| |
carbs: 135.95g |
|
-
|
-
|
