| April 2024 |
| Tue 9th: |
213 *
|
11%
|
fat: 8.93g |
| |
protein: 9.24g |
| |
carbs: 22.38g |
|
-
|
-
|
| Mon 8th: |
1360 *
|
68%
|
fat: 69.24g |
| |
protein: 100.23g |
| |
carbs: 91.02g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
558 *
|
28%
|
fat: 23.54g |
| |
protein: 20.29g |
| |
carbs: 67.69g |
|
-
|
-
|
| Tue 23rd: |
1483 *
|
74%
|
fat: 47.25g |
| |
protein: 99.38g |
| |
carbs: 163.95g |
|
-
|
-
|
| Mon 22nd: |
1191 *
|
60%
|
fat: 59.96g |
| |
protein: 48.41g |
| |
carbs: 119.40g |
|
-
|
-
|
| May 2023 |
| Tue 2nd: |
215 *
|
11%
|
fat: 17.22g |
| |
protein: 8.65g |
| |
carbs: 7.83g |
|
-
|
-
|
| October 2021 |
| Fri 1st: |
345 *
|
17%
|
fat: 18.00g |
| |
protein: 17.50g |
| |
carbs: 32.50g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
1144 *
|
57%
|
fat: 75.31g |
| |
protein: 58.97g |
| |
carbs: 57.20g |
|
1824*
|
 680
|
| Wed 29th: |
1126 *
|
56%
|
fat: 52.69g |
| |
protein: 56.82g |
| |
carbs: 105.85g |
|
1887*
|
761
|
| Tue 28th: |
1306 *
|
65%
|
fat: 63.61g |
| |
protein: 75.65g |
| |
carbs: 107.66g |
|
1978*
|
672
|
| Mon 27th: |
655 *
|
33%
|
fat: 42.10g |
| |
protein: 29.90g |
| |
carbs: 39.10g |
|
1803*
|
1148
|
| Fri 24th: |
873 *
|
44%
|
fat: 46.52g |
| |
protein: 51.78g |
| |
carbs: 57.40g |
|
-
|
-
|
| Thu 23rd: |
1184 *
|
59%
|
fat: 66.76g |
| |
protein: 78.10g |
| |
carbs: 69.19g |
|
1713*
|
529
|
| Wed 22nd: |
468 *
|
23%
|
fat: 21.42g |
| |
protein: 33.31g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 21st: |
693 *
|
35%
|
fat: 21.75g |
| |
protein: 47.46g |
| |
carbs: 74.85g |
|
-
|
-
|
| Mon 20th: |
927 *
|
46%
|
fat: 45.03g |
| |
protein: 61.44g |
| |
carbs: 69.91g |
|
1783*
|
856
|
| Sun 19th: |
218 *
|
11%
|
fat: 12.15g |
| |
protein: 20.86g |
| |
carbs: 6.97g |
|
-
|
-
|
| Fri 17th: |
1289 *
|
64%
|
fat: 66.78g |
| |
protein: 79.20g |
| |
carbs: 93.52g |
|
1812*
|
523
|
| Thu 16th: |
1090 *
|
54%
|
fat: 54.36g |
| |
protein: 66.31g |
| |
carbs: 83.89g |
|
-
|
-
|
| Wed 15th: |
1282 *
|
64%
|
fat: 69.14g |
| |
protein: 79.87g |
| |
carbs: 77.47g |
|
1776*
|
494
|
