| May 2019 |
| Tue 7th: |
280 *
|
16%
|
fat: 20.00g |
| |
protein: 22.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 6th: |
621 *
|
37%
|
fat: 35.10g |
| |
protein: 35.27g |
| |
carbs: 40.87g |
|
1837*
|
 1216
|
| Wed 1st: |
396 *
|
23%
|
fat: 26.74g |
| |
protein: 35.02g |
| |
carbs: 4.76g |
|
-
|
-
|
| January 2019 |
| Tue 29th: |
729 *
|
43%
|
fat: 38.72g |
| |
protein: 59.76g |
| |
carbs: 38.35g |
|
-
|
-
|
| Mon 28th: |
633 *
|
37%
|
fat: 38.55g |
| |
protein: 30.17g |
| |
carbs: 46.80g |
|
1873*
|
1240
|
| Mon 21st: |
342 *
|
20%
|
fat: 19.76g |
| |
protein: 27.14g |
| |
carbs: 12.36g |
|
-
|
-
|
| Thu 17th: |
91 *
|
5%
|
fat: 4.82g |
| |
protein: 9.30g |
| |
carbs: 2.14g |
|
-
|
-
|
| Wed 16th: |
541 *
|
32%
|
fat: 19.30g |
| |
protein: 42.71g |
| |
carbs: 48.35g |
|
-
|
-
|
| Tue 15th: |
857 *
|
50%
|
fat: 32.18g |
| |
protein: 42.94g |
| |
carbs: 96.55g |
|
1909*
|
1052
|
| Mon 14th: |
435 *
|
26%
|
fat: 12.14g |
| |
protein: 46.78g |
| |
carbs: 34.09g |
|
1923*
|
1488
|
| Fri 11th: |
233 *
|
14%
|
fat: 16.91g |
| |
protein: 9.46g |
| |
carbs: 14.27g |
|
-
|
-
|
| Thu 10th: |
282 *
|
17%
|
fat: 9.05g |
| |
protein: 32.83g |
| |
carbs: 16.17g |
|
-
|
-
|
| August 2018 |
| Tue 21st: |
177 *
|
10%
|
fat: 5.28g |
| |
protein: 7.26g |
| |
carbs: 23.56g |
|
1785*
|
1608
|
| Mon 20th: |
423 *
|
24%
|
fat: 8.76g |
| |
protein: 46.54g |
| |
carbs: 36.56g |
|
1819*
|
1396
|
| Wed 1st: |
74 *
|
4%
|
fat: 0.23g |
| |
protein: 1.24g |
| |
carbs: 18.73g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
721 *
|
40%
|
fat: 34.66g |
| |
protein: 65.24g |
| |
carbs: 40.75g |
|
-
|
-
|
| October 2014 |
| Tue 21st: |
1060 *
|
59%
|
fat: 55.26g |
| |
protein: 63.13g |
| |
carbs: 78.58g |
|
-
|
-
|
| Mon 20th: |
1032 *
|
57%
|
fat: 50.88g |
| |
protein: 51.31g |
| |
carbs: 92.51g |
|
1853*
|
821
|
| Wed 15th: |
977 *
|
54%
|
fat: 33.19g |
| |
protein: 69.24g |
| |
carbs: 98.70g |
|
-
|
-
|
| Tue 14th: |
1360 *
|
76%
|
fat: 89.62g |
| |
protein: 90.74g |
| |
carbs: 50.13g |
|
1908*
|
548
|
