| April 2013 |
| Sun 21st: |
1212 *
|
64%
|
fat: 48.77g |
| |
protein: 37.72g |
| |
carbs: 158.73g |
|
-
|
-
|
| October 2010 |
| Thu 21st: |
820 *
|
43%
|
fat: 26.50g |
| |
protein: 46.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Wed 20th: |
425 *
|
22%
|
fat: 11.89g |
| |
protein: 11.29g |
| |
carbs: 73.45g |
|
-
|
-
|
| Sat 16th: |
956 *
|
50%
|
fat: 33.86g |
| |
protein: 62.13g |
| |
carbs: 96.94g |
|
-
|
-
|
| Fri 15th: |
936 *
|
49%
|
fat: 23.36g |
| |
protein: 49.55g |
| |
carbs: 127.07g |
|
-
|
-
|
| Thu 14th: |
1353 *
|
71%
|
fat: 56.41g |
| |
protein: 40.30g |
| |
carbs: 178.47g |
|
-
|
-
|
| Fri 8th: |
1577 *
|
83%
|
fat: 62.75g |
| |
protein: 76.94g |
| |
carbs: 137.83g |
|
-
|
-
|
| Thu 7th: |
1675 *
|
88%
|
fat: 59.53g |
| |
protein: 68.44g |
| |
carbs: 227.93g |
|
-
|
-
|
| Wed 6th: |
1733 *
|
91%
|
fat: 41.51g |
| |
protein: 128.77g |
| |
carbs: 220.05g |
|
-
|
-
|
| Sat 2nd: |
260 *
|
14%
|
fat: 5.50g |
| |
protein: 25.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Fri 1st: |
1266 *
|
67%
|
fat: 53.41g |
| |
protein: 79.54g |
| |
carbs: 121.95g |
|
-
|
-
|
| September 2010 |
| Wed 29th: |
362 *
|
24%
|
fat: 5.81g |
| |
protein: 14.05g |
| |
carbs: 69.42g |
|
-
|
-
|
| Tue 28th: |
1642 *
|
109%
|
fat: 49.35g |
| |
protein: 94.90g |
| |
carbs: 214.55g |
|
-
|
-
|
| Mon 27th: |
1503 *
|
100%
|
fat: 56.41g |
| |
protein: 97.45g |
| |
carbs: 165.22g |
|
-
|
-
|
| Sun 5th: |
691 *
|
46%
|
fat: 36.88g |
| |
protein: 30.28g |
| |
carbs: 69.24g |
|
-
|
-
|
| Thu 2nd: |
901 *
|
60%
|
fat: 26.52g |
| |
protein: 45.71g |
| |
carbs: 133.80g |
|
-
|
-
|
| Wed 1st: |
1537 *
|
102%
|
fat: 36.96g |
| |
protein: 83.50g |
| |
carbs: 228.34g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
1554
|
104%
|
fat: 52.86g |
| |
protein: 75.73g |
| |
carbs: 202.49g |
|
-
|
-
|
| Mon 30th: |
972 *
|
65%
|
fat: 26.52g |
| |
protein: 54.49g |
| |
carbs: 146.87g |
|
-
|
-
|
| Sun 29th: |
433 *
|
29%
|
fat: 7.03g |
| |
protein: 17.59g |
| |
carbs: 82.97g |
|
-
|
-
|
