Oska's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Tue 21st: 4801 * 267%
fat: 197.50g
|
protein: 619.61g
|
carbs: 96.19g
- -
October 2010
Tue 12th: 1248 * 69%
fat: 42.51g
|
protein: 67.97g
|
carbs: 152.54g
1960*  712
Mon 11th: 1247 * 69%
fat: 32.33g
|
protein: 77.66g
|
carbs: 163.76g
2030*  783
Sun 10th: - - 1771* -
Fri 8th: 1508 * 84%
fat: 25.47g
|
protein: 103.78g
|
carbs: 159.69g
2247*  739
Thu 7th: 1376 * 76%
fat: 25.77g
|
protein: 119.47g
|
carbs: 169.60g
1960*  584
Wed 6th: 1923 * 107%
fat: 41.63g
|
protein: 80.88g
|
carbs: 250.76g
1875*  48

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