EmilyMarie105's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Thu 19th: 244 * 38%
fat: 5.54g
|
protein: 9.70g
|
carbs: 42.00g
- -
November 2013
Tue 12th: 690 * 106%
fat: 4.00g
|
protein: 6.50g
|
carbs: 118.00g
- -
Mon 11th: 634 * 98%
fat: 21.54g
|
protein: 42.39g
|
carbs: 67.00g
- -
Tue 5th: 245 * 38%
fat: 13.32g
|
protein: 14.56g
|
carbs: 18.16g
- -
June 2012
Thu 21st: 741 * 114%
fat: 11.23g
|
protein: 50.32g
|
carbs: 37.70g
- -
Sun 17th: 45 * 7%
fat: 1.50g
|
protein: 6.66g
|
carbs: 0.88g
- -
Sat 16th: 678 * 104%
fat: 11.02g
|
protein: 36.24g
|
carbs: 7.63g
- -
Sun 10th: 59 * 9%
fat: 0.21g
|
protein: 0.93g
|
carbs: 14.91g
- -
Sun 3rd: 459 * 71%
fat: 7.50g
|
protein: 20.50g
|
carbs: 37.00g
- -
Sat 2nd: 685 * 105%
fat: 25.08g
|
protein: 49.48g
|
carbs: 28.77g
- -
May 2012
Tue 15th: 130 * 20%
fat: 6.00g
|
protein: 16.00g
|
carbs: 4.00g
- -
Mon 14th: 933 * 144%
fat: 13.56g
|
protein: 60.06g
|
carbs: 70.43g
2360*  1427
April 2012
Thu 26th: 80 * 12%
fat: 0.37g
|
protein: 12.11g
|
carbs: 8.19g
- -
Wed 25th: 1293 * 199%
fat: 43.98g
|
protein: 61.45g
|
carbs: 99.72g
- -
Sun 22nd: 541 * 83%
fat: 7.50g
|
protein: 40.25g
|
carbs: 17.25g
- -
Sat 21st: 575 * 88%
fat: 8.69g
|
protein: 17.73g
|
carbs: 53.76g
- -
Fri 20th: 936 * 144%
fat: 15.84g
|
protein: 46.60g
|
carbs: 84.47g
- -
Tue 17th: 74 * -
fat: 4.14g
|
protein: 8.61g
|
carbs: 0.00g
- -
Mon 16th: 696 * -
fat: 22.75g
|
protein: 16.50g
|
carbs: 51.15g
- -
Sun 15th: 628 * -
fat: 10.29g
|
protein: 46.10g
|
carbs: 31.08g
- -

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