| January 2013 |
| Thu 10th: |
542 *
|
26%
|
fat: 18.81g |
| |
protein: 16.05g |
| |
carbs: 83.42g |
|
-
|
-
|
| Wed 9th: |
865 *
|
41%
|
fat: 26.67g |
| |
protein: 39.60g |
| |
carbs: 122.45g |
|
-
|
-
|
| Mon 7th: |
602 *
|
29%
|
fat: 7.81g |
| |
protein: 13.05g |
| |
carbs: 69.92g |
|
-
|
-
|
| Sun 6th: |
562 *
|
27%
|
fat: 10.81g |
| |
protein: 18.05g |
| |
carbs: 99.42g |
|
-
|
-
|
| September 2012 |
| Wed 12th: |
129 *
|
6%
|
fat: 0.13g |
| |
protein: 0.84g |
| |
carbs: 31.76g |
|
-
|
-
|
| Tue 11th: |
1589 *
|
76%
|
fat: 74.16g |
| |
protein: 59.17g |
| |
carbs: 172.01g |
|
1993*
|
 404
|
| Mon 10th: |
460 *
|
22%
|
fat: 20.00g |
| |
protein: 20.00g |
| |
carbs: 50.00g |
|
1731*
|
1271
|
| Sun 9th: |
1260 *
|
60%
|
fat: 56.00g |
| |
protein: 54.00g |
| |
carbs: 136.00g |
|
1350*
|
90
|
| Sat 8th: |
-
|
-
|
|
1350*
|
-
|
| Fri 7th: |
1167 *
|
56%
|
fat: 48.85g |
| |
protein: 59.68g |
| |
carbs: 101.45g |
|
1731*
|
564
|
| Thu 6th: |
497 *
|
24%
|
fat: 19.85g |
| |
protein: 24.68g |
| |
carbs: 55.45g |
|
1990*
|
1493
|
| Wed 5th: |
367 *
|
17%
|
fat: 14.85g |
| |
protein: 23.68g |
| |
carbs: 34.45g |
|
-
|
-
|
| Mon 3rd: |
370 *
|
18%
|
fat: 13.37g |
| |
protein: 21.15g |
| |
carbs: 39.23g |
|
-
|
-
|
| Sun 2nd: |
730 *
|
35%
|
fat: 31.00g |
| |
protein: 78.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
120 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 29th: |
1026 *
|
49%
|
fat: 33.63g |
| |
protein: 47.49g |
| |
carbs: 131.81g |
|
-
|
-
|
| Tue 28th: |
817 *
|
39%
|
fat: 32.85g |
| |
protein: 37.68g |
| |
carbs: 94.45g |
|
2237*
|
1420
|
| Mon 27th: |
787 *
|
37%
|
fat: 26.85g |
| |
protein: 32.68g |
| |
carbs: 105.45g |
|
1977*
|
1190
|
| Sun 26th: |
1329 *
|
63%
|
fat: 78.00g |
| |
protein: 50.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Sat 25th: |
1007 *
|
48%
|
fat: 42.85g |
| |
protein: 62.68g |
| |
carbs: 106.45g |
|
-
|
-
|
| Fri 24th: |
1759 *
|
84%
|
fat: 85.85g |
| |
protein: 73.08g |
| |
carbs: 184.85g |
|
-
|
-
|
