| April 2013 |
| Sat 20th: |
1650 *
|
92%
|
fat: 89.00g |
| |
protein: 53.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Fri 19th: |
495 *
|
28%
|
fat: 13.89g |
| |
protein: 26.29g |
| |
carbs: 66.95g |
|
-
|
-
|
| Tue 16th: |
1019 *
|
57%
|
fat: 20.11g |
| |
protein: 62.51g |
| |
carbs: 141.49g |
|
-
|
-
|
| Sun 14th: |
850 *
|
47%
|
fat: 49.00g |
| |
protein: 26.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Thu 11th: |
1173 *
|
65%
|
fat: 63.20g |
| |
protein: 63.01g |
| |
carbs: 85.27g |
|
-
|
-
|
| Mon 8th: |
981 *
|
54%
|
fat: 34.57g |
| |
protein: 73.00g |
| |
carbs: 69.78g |
|
-
|
-
|
| Sun 7th: |
272 *
|
15%
|
fat: 14.56g |
| |
protein: 30.93g |
| |
carbs: 3.07g |
|
-
|
-
|
| Fri 5th: |
1228 *
|
68%
|
fat: 45.20g |
| |
protein: 50.02g |
| |
carbs: 153.34g |
|
-
|
-
|
| March 2013 |
| Tue 26th: |
255 *
|
14%
|
fat: 5.89g |
| |
protein: 7.29g |
| |
carbs: 49.95g |
|
-
|
-
|
| Mon 25th: |
852 *
|
47%
|
fat: 23.16g |
| |
protein: 24.87g |
| |
carbs: 142.02g |
|
-
|
-
|
| Tue 12th: |
1108 *
|
62%
|
fat: 40.06g |
| |
protein: 54.08g |
| |
carbs: 129.06g |
|
-
|
-
|
| January 2013 |
| Sun 6th: |
1328 *
|
74%
|
fat: 59.15g |
| |
protein: 35.62g |
| |
carbs: 170.45g |
|
-
|
-
|
| Sat 5th: |
1457 *
|
81%
|
fat: 58.00g |
| |
protein: 46.00g |
| |
carbs: 135.50g |
|
-
|
-
|
| Thu 3rd: |
860 *
|
48%
|
fat: 38.89g |
| |
protein: 24.79g |
| |
carbs: 107.45g |
|
-
|
-
|
| Wed 2nd: |
935 *
|
52%
|
fat: 41.39g |
| |
protein: 28.29g |
| |
carbs: 116.95g |
|
-
|
-
|
| December 2012 |
| Tue 18th: |
1519 *
|
84%
|
fat: 69.98g |
| |
protein: 43.30g |
| |
carbs: 137.22g |
|
-
|
-
|
| Sat 15th: |
600 *
|
33%
|
fat: 35.00g |
| |
protein: 20.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Thu 6th: |
240 *
|
13%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
612 *
|
34%
|
fat: 22.23g |
| |
protein: 11.36g |
| |
carbs: 101.06g |
|
-
|
-
|
| Tue 27th: |
1173 *
|
65%
|
fat: 26.04g |
| |
protein: 44.34g |
| |
carbs: 124.51g |
|
-
|
-
|
