| June 2018 |
| Thu 28th: |
320 *
|
9%
|
fat: 26.00g |
| |
protein: 14.00g |
| |
carbs: 10.00g |
|
4951*
|
 4631
|
| Wed 27th: |
1186 *
|
35%
|
fat: 74.10g |
| |
protein: 64.50g |
| |
carbs: 74.00g |
|
4984*
|
3798
|
| Tue 26th: |
2296 *
|
68%
|
fat: 93.10g |
| |
protein: 88.50g |
| |
carbs: 284.00g |
|
4651*
|
2355
|
| Mon 25th: |
2128 *
|
63%
|
fat: 108.66g |
| |
protein: 138.80g |
| |
carbs: 148.20g |
|
4651*
|
2523
|
| Sun 24th: |
2251 *
|
66%
|
fat: 122.00g |
| |
protein: 123.31g |
| |
carbs: 186.43g |
|
-
|
-
|
| Sat 23rd: |
1520
|
45%
|
fat: 51.59g |
| |
protein: 80.46g |
| |
carbs: 196.33g |
|
-
|
-
|
| Fri 22nd: |
2230
|
66%
|
fat: 71.21g |
| |
protein: 138.95g |
| |
carbs: 261.22g |
|
4651
|
2421
|
| Thu 21st: |
2777
|
82%
|
fat: 138.33g |
| |
protein: 163.94g |
| |
carbs: 206.59g |
|
4651
|
1874
|
| Wed 20th: |
1940 *
|
57%
|
fat: 96.00g |
| |
protein: 140.00g |
| |
carbs: 132.00g |
|
4651
|
2711
|
| Tue 19th: |
1740 *
|
51%
|
fat: 63.59g |
| |
protein: 100.14g |
| |
carbs: 192.89g |
|
4651
|
2911
|
| Mon 18th: |
2178
|
64%
|
fat: 113.08g |
| |
protein: 109.58g |
| |
carbs: 171.80g |
|
4651
|
2473
|
| Sun 17th: |
1485 *
|
44%
|
fat: 98.68g |
| |
protein: 65.85g |
| |
carbs: 79.28g |
|
3951*
|
2466
|
| Sat 16th: |
1162 *
|
34%
|
fat: 57.57g |
| |
protein: 140.25g |
| |
carbs: 14.00g |
|
3951*
|
2789
|
| Fri 15th: |
1740
|
51%
|
fat: 119.12g |
| |
protein: 126.88g |
| |
carbs: 41.64g |
|
4051
|
2311
|
| Thu 14th: |
2639 *
|
78%
|
fat: 140.74g |
| |
protein: 103.86g |
| |
carbs: 241.37g |
|
4651
|
2012
|
| Wed 13th: |
1557
|
46%
|
fat: 94.93g |
| |
protein: 70.81g |
| |
carbs: 112.30g |
|
4651
|
3094
|
| Tue 12th: |
2352 *
|
69%
|
fat: 132.68g |
| |
protein: 114.10g |
| |
carbs: 183.81g |
|
4651
|
2299
|
| Mon 11th: |
2125 *
|
62%
|
fat: 58.35g |
| |
protein: 110.00g |
| |
carbs: 239.14g |
|
4701
|
2576
|
| Sun 10th: |
1908 *
|
56%
|
fat: 155.72g |
| |
protein: 83.24g |
| |
carbs: 81.20g |
|
3951
|
2043
|
| Sat 9th: |
1761
|
52%
|
fat: 62.79g |
| |
protein: 79.02g |
| |
carbs: 247.15g |
|
4067
|
2306
|
