| May 2022 |
| Fri 13th: |
551 *
|
36%
|
fat: 17.26g |
| |
protein: 54.47g |
| |
carbs: 46.04g |
|
-
|
-
|
| Thu 12th: |
678 *
|
45%
|
fat: 19.35g |
| |
protein: 25.82g |
| |
carbs: 98.51g |
|
-
|
-
|
| Wed 11th: |
963 *
|
64%
|
fat: 21.29g |
| |
protein: 106.79g |
| |
carbs: 77.79g |
|
-
|
-
|
| January 2021 |
| Tue 12th: |
562 *
|
35%
|
fat: 8.36g |
| |
protein: 32.74g |
| |
carbs: 87.92g |
|
-
|
-
|
| December 2020 |
| Tue 8th: |
217 *
|
14%
|
fat: 8.28g |
| |
protein: 10.26g |
| |
carbs: 25.56g |
|
-
|
-
|
| Tue 1st: |
128 *
|
8%
|
fat: 5.66g |
| |
protein: 7.04g |
| |
carbs: 12.94g |
|
-
|
-
|
| June 2019 |
| Sat 15th: |
55 *
|
3%
|
fat: 0.20g |
| |
protein: 0.85g |
| |
carbs: 13.73g |
|
-
|
-
|
| August 2018 |
| Mon 6th: |
398 *
|
25%
|
fat: 4.28g |
| |
protein: 7.72g |
| |
carbs: 82.61g |
|
-
|
-
|
| Sun 5th: |
1131 *
|
71%
|
fat: 59.50g |
| |
protein: 70.12g |
| |
carbs: 58.03g |
|
-
|
-
|
| Sat 4th: |
1184 *
|
74%
|
fat: 47.41g |
| |
protein: 49.55g |
| |
carbs: 135.55g |
|
-
|
-
|
| Fri 3rd: |
950 *
|
59%
|
fat: 29.71g |
| |
protein: 58.90g |
| |
carbs: 113.66g |
|
-
|
-
|
| Thu 2nd: |
1056 *
|
66%
|
fat: 33.27g |
| |
protein: 75.71g |
| |
carbs: 114.57g |
|
-
|
-
|
| Wed 1st: |
943 *
|
59%
|
fat: 23.70g |
| |
protein: 37.42g |
| |
carbs: 143.38g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1113 *
|
70%
|
fat: 24.53g |
| |
protein: 92.79g |
| |
carbs: 130.88g |
|
-
|
-
|
| Mon 30th: |
886 *
|
55%
|
fat: 17.21g |
| |
protein: 47.78g |
| |
carbs: 151.22g |
|
-
|
-
|
| Sun 29th: |
985 *
|
62%
|
fat: 17.37g |
| |
protein: 32.91g |
| |
carbs: 180.78g |
|
-
|
-
|
| Sat 28th: |
1032 *
|
64%
|
fat: 19.74g |
| |
protein: 77.51g |
| |
carbs: 134.60g |
|
-
|
-
|
| Fri 27th: |
1211 *
|
76%
|
fat: 52.43g |
| |
protein: 85.98g |
| |
carbs: 105.74g |
|
-
|
-
|
| Thu 26th: |
1034 *
|
65%
|
fat: 54.84g |
| |
protein: 65.73g |
| |
carbs: 54.25g |
|
-
|
-
|
| Wed 25th: |
1060 *
|
66%
|
fat: 32.30g |
| |
protein: 60.55g |
| |
carbs: 148.12g |
|
-
|
-
|
