Gca's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Fri 27th: 184 * 7%
fat: 7.81g
|
protein: 8.84g
|
carbs: 21.64g
3204*  3020
Thu 26th: 1743 * 62%
fat: 54.81g
|
protein: 89.77g
|
carbs: 226.62g
2963*  1220
Fri 20th: 2208 79%
fat: 52.06g
|
protein: 59.18g
|
carbs: 312.24g
7345  5137
Thu 19th: 1111 40%
fat: 60.21g
|
protein: 58.41g
|
carbs: 92.75g
3378  2267

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