| October 2010 |
| Mon 18th: |
348 *
|
18%
|
fat: 3.68g |
| |
protein: 35.63g |
| |
carbs: 45.01g |
|
-
|
-
|
| Mon 4th: |
333 *
|
18%
|
fat: 9.67g |
| |
protein: 37.11g |
| |
carbs: 27.94g |
|
-
|
-
|
| September 2010 |
| Mon 20th: |
227 *
|
12%
|
fat: 0.57g |
| |
protein: 2.55g |
| |
carbs: 59.61g |
|
-
|
-
|
| Mon 6th: |
390 *
|
21%
|
fat: 6.72g |
| |
protein: 13.62g |
| |
carbs: 75.00g |
|
-
|
-
|
| August 2010 |
| Sat 14th: |
1371 *
|
72%
|
fat: 77.46g |
| |
protein: 70.30g |
| |
carbs: 121.03g |
|
-
|
-
|
| Wed 11th: |
691 *
|
36%
|
fat: 26.67g |
| |
protein: 58.92g |
| |
carbs: 60.75g |
|
-
|
-
|
| Mon 9th: |
559 *
|
29%
|
fat: 6.63g |
| |
protein: 32.86g |
| |
carbs: 101.23g |
|
-
|
-
|
| Thu 5th: |
1264 *
|
67%
|
fat: 24.61g |
| |
protein: 87.96g |
| |
carbs: 183.51g |
|
-
|
-
|
| Wed 4th: |
731 *
|
38%
|
fat: 11.10g |
| |
protein: 45.02g |
| |
carbs: 126.69g |
|
-
|
-
|
| Tue 3rd: |
652 *
|
34%
|
fat: 19.52g |
| |
protein: 44.70g |
| |
carbs: 85.04g |
|
1905*
|
 1253
|
| Mon 2nd: |
547 *
|
29%
|
fat: 16.86g |
| |
protein: 27.47g |
| |
carbs: 82.94g |
|
-
|
-
|
| Sun 1st: |
1057 *
|
56%
|
fat: 52.46g |
| |
protein: 61.37g |
| |
carbs: 100.21g |
|
1519*
|
462
|
| July 2010 |
| Sat 31st: |
640 *
|
34%
|
fat: 7.89g |
| |
protein: 22.83g |
| |
carbs: 127.19g |
|
2226*
|
1586
|
| Fri 30th: |
823 *
|
43%
|
fat: 19.14g |
| |
protein: 56.86g |
| |
carbs: 106.46g |
|
-
|
-
|
| Thu 29th: |
2814 *
|
148%
|
fat: 142.36g |
| |
protein: 119.65g |
| |
carbs: 270.05g |
|
-
|
-
|
| Wed 28th: |
2439 *
|
128%
|
fat: 140.78g |
| |
protein: 85.36g |
| |
carbs: 223.13g |
|
-
|
-
|
| Tue 27th: |
1362 *
|
72%
|
fat: 48.06g |
| |
protein: 72.55g |
| |
carbs: 172.04g |
|
2531*
|
1169
|
| Mon 26th: |
299 *
|
16%
|
fat: 6.56g |
| |
protein: 16.92g |
| |
carbs: 51.22g |
|
1969*
|
1670
|
| Sun 25th: |
991 *
|
52%
|
fat: 30.44g |
| |
protein: 88.77g |
| |
carbs: 96.47g |
|
1934*
|
943
|
| Sat 24th: |
690
|
36%
|
fat: 11.38g |
| |
protein: 59.06g |
| |
carbs: 91.48g |
|
-
|
-
|
