| September 2018 |
| Sun 30th: |
1890 *
|
61%
|
fat: 89.50g |
| |
protein: 140.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Thu 27th: |
1636 *
|
53%
|
fat: 64.00g |
| |
protein: 66.50g |
| |
carbs: 155.00g |
|
-
|
-
|
| Wed 26th: |
3577 *
|
115%
|
fat: 157.65g |
| |
protein: 202.19g |
| |
carbs: 243.34g |
|
-
|
-
|
| Tue 25th: |
3280 *
|
106%
|
fat: 121.61g |
| |
protein: 155.10g |
| |
carbs: 320.34g |
|
-
|
-
|
| Mon 24th: |
2315 *
|
75%
|
fat: 84.52g |
| |
protein: 135.27g |
| |
carbs: 145.62g |
|
-
|
-
|
| Sun 23rd: |
2317 *
|
75%
|
fat: 110.50g |
| |
protein: 149.00g |
| |
carbs: 188.50g |
|
-
|
-
|
| Sat 22nd: |
2771 *
|
89%
|
fat: 123.45g |
| |
protein: 169.67g |
| |
carbs: 258.99g |
|
-
|
-
|
| Fri 21st: |
2415 *
|
78%
|
fat: 101.61g |
| |
protein: 145.10g |
| |
carbs: 231.34g |
|
-
|
-
|
| Thu 20th: |
1375 *
|
44%
|
fat: 64.50g |
| |
protein: 99.00g |
| |
carbs: 94.50g |
|
-
|
-
|
| Wed 19th: |
2633 *
|
85%
|
fat: 127.23g |
| |
protein: 168.64g |
| |
carbs: 203.68g |
|
-
|
-
|
| Tue 18th: |
2898 *
|
93%
|
fat: 115.68g |
| |
protein: 200.24g |
| |
carbs: 259.93g |
|
-
|
-
|
| Mon 17th: |
2910 *
|
94%
|
fat: 138.64g |
| |
protein: 178.40g |
| |
carbs: 140.12g |
|
-
|
-
|
| Fri 14th: |
2929 *
|
94%
|
fat: 127.57g |
| |
protein: 186.40g |
| |
carbs: 147.91g |
|
-
|
-
|
| Thu 13th: |
3130 *
|
101%
|
fat: 113.06g |
| |
protein: 154.59g |
| |
carbs: 234.09g |
|
-
|
-
|
| Wed 12th: |
2143 *
|
69%
|
fat: 83.35g |
| |
protein: 157.38g |
| |
carbs: 183.72g |
|
-
|
-
|
| Tue 11th: |
2695 *
|
87%
|
fat: 132.56g |
| |
protein: 217.45g |
| |
carbs: 157.07g |
|
-
|
-
|
| Mon 10th: |
2358 *
|
76%
|
fat: 62.81g |
| |
protein: 161.09g |
| |
carbs: 167.59g |
|
-
|
-
|
| Sun 9th: |
2612 *
|
84%
|
fat: 124.95g |
| |
protein: 218.64g |
| |
carbs: 152.50g |
|
-
|
-
|
| Wed 5th: |
1831 *
|
59%
|
fat: 97.53g |
| |
protein: 91.84g |
| |
carbs: 135.98g |
|
-
|
-
|
| Tue 4th: |
2826 *
|
91%
|
fat: 165.56g |
| |
protein: 178.45g |
| |
carbs: 158.57g |
|
-
|
-
|
