| September 2013 |
| Sat 7th: |
1405 *
|
47%
|
fat: 78.73g |
| |
protein: 73.62g |
| |
carbs: 102.21g |
|
2467*
|
 1062
|
| Fri 6th: |
2814 *
|
94%
|
fat: 123.11g |
| |
protein: 155.49g |
| |
carbs: 276.77g |
|
2836*
|
22
|
| Thu 5th: |
2385 *
|
80%
|
fat: 130.04g |
| |
protein: 124.68g |
| |
carbs: 178.65g |
|
2526*
|
141
|
| Wed 4th: |
2272 *
|
76%
|
fat: 112.90g |
| |
protein: 128.71g |
| |
carbs: 186.57g |
|
2277*
|
5
|
| Tue 3rd: |
2749 *
|
92%
|
fat: 136.42g |
| |
protein: 132.05g |
| |
carbs: 198.76g |
|
2841*
|
92
|
| Mon 2nd: |
2488 *
|
83%
|
fat: 118.75g |
| |
protein: 104.49g |
| |
carbs: 192.72g |
|
2530*
|
42
|
| Sun 1st: |
2574 *
|
86%
|
fat: 157.06g |
| |
protein: 124.55g |
| |
carbs: 164.45g |
|
2602*
|
28
|
| August 2013 |
| Sat 31st: |
2635 *
|
88%
|
fat: 151.80g |
| |
protein: 108.35g |
| |
carbs: 184.37g |
|
2764*
|
129
|
| Fri 30th: |
2226 *
|
74%
|
fat: 134.13g |
| |
protein: 119.41g |
| |
carbs: 108.22g |
|
2385*
|
159
|
| Thu 29th: |
2597 *
|
87%
|
fat: 130.56g |
| |
protein: 116.45g |
| |
carbs: 221.47g |
|
2778*
|
181
|
| Wed 28th: |
2254 *
|
75%
|
fat: 131.22g |
| |
protein: 114.75g |
| |
carbs: 131.76g |
|
2465*
|
211
|
| Tue 27th: |
2424 *
|
81%
|
fat: 151.92g |
| |
protein: 119.31g |
| |
carbs: 162.56g |
|
2625*
|
201
|
| Mon 26th: |
2749 *
|
92%
|
fat: 143.04g |
| |
protein: 129.87g |
| |
carbs: 199.33g |
|
2633*
|
 116
|
| Sat 24th: |
2383 *
|
79%
|
fat: 162.30g |
| |
protein: 104.57g |
| |
carbs: 138.40g |
|
2560*
|
177
|
| Fri 23rd: |
2217 *
|
74%
|
fat: 157.52g |
| |
protein: 104.29g |
| |
carbs: 109.19g |
|
2431*
|
214
|
| Thu 22nd: |
2501 *
|
83%
|
fat: 132.57g |
| |
protein: 100.46g |
| |
carbs: 229.40g |
|
2431*
|
70
|
| Wed 21st: |
2381 *
|
79%
|
fat: 130.74g |
| |
protein: 108.04g |
| |
carbs: 216.10g |
|
2530*
|
149
|
| Tue 20th: |
2558 *
|
85%
|
fat: 128.03g |
| |
protein: 110.78g |
| |
carbs: 256.67g |
|
2742*
|
184
|
| Mon 19th: |
2475 *
|
82%
|
fat: 147.70g |
| |
protein: 109.53g |
| |
carbs: 182.53g |
|
2602*
|
127
|
| Sun 18th: |
2311 *
|
77%
|
fat: 115.13g |
| |
protein: 135.06g |
| |
carbs: 186.33g |
|
2385*
|
74
|
