| November 2023 |
| Fri 17th: |
-
|
-
|
|
2198*
|
-
|
| August 2023 |
| Thu 24th: |
242 *
|
19%
|
fat: 6.47g |
| |
protein: 38.08g |
| |
carbs: 9.47g |
|
-
|
-
|
| Wed 23rd: |
510 *
|
41%
|
fat: 27.42g |
| |
protein: 55.96g |
| |
carbs: 15.25g |
|
2218*
|
 1708
|
| Tue 22nd: |
860 *
|
69%
|
fat: 62.88g |
| |
protein: 58.45g |
| |
carbs: 12.13g |
|
2275*
|
1415
|
| July 2023 |
| Sun 9th: |
873 *
|
70%
|
fat: 39.44g |
| |
protein: 71.72g |
| |
carbs: 36.92g |
|
-
|
-
|
| Sat 8th: |
1017 *
|
81%
|
fat: 68.61g |
| |
protein: 70.17g |
| |
carbs: 32.35g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
700 *
|
56%
|
fat: 30.54g |
| |
protein: 57.09g |
| |
carbs: 50.27g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
611 *
|
49%
|
fat: 26.15g |
| |
protein: 6.60g |
| |
carbs: 91.42g |
|
-
|
-
|
| Tue 25th: |
1484 *
|
119%
|
fat: 64.99g |
| |
protein: 60.31g |
| |
carbs: 163.83g |
|
-
|
-
|
| Sun 23rd: |
44 *
|
4%
|
fat: 3.69g |
| |
protein: 2.53g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2022 |
| Mon 7th: |
110 *
|
9%
|
fat: 5.00g |
| |
protein: 13.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| October 2022 |
| Sat 15th: |
1003 *
|
80%
|
fat: 70.33g |
| |
protein: 68.42g |
| |
carbs: 34.16g |
|
-
|
-
|
| September 2022 |
| Thu 1st: |
1547 *
|
124%
|
fat: 71.26g |
| |
protein: 80.32g |
| |
carbs: 156.43g |
|
2000*
|
453
|
| August 2022 |
| Wed 31st: |
1395 *
|
112%
|
fat: 80.98g |
| |
protein: 80.28g |
| |
carbs: 92.01g |
|
2454*
|
1059
|
| Tue 30th: |
1375 *
|
110%
|
fat: 72.19g |
| |
protein: 99.20g |
| |
carbs: 84.22g |
|
2175*
|
800
|
| Mon 29th: |
993 *
|
79%
|
fat: 59.01g |
| |
protein: 81.41g |
| |
carbs: 36.05g |
|
2175*
|
1182
|
| Sun 28th: |
1002 *
|
80%
|
fat: 55.34g |
| |
protein: 70.62g |
| |
carbs: 52.36g |
|
1746*
|
744
|
| Sat 13th: |
1583 *
|
127%
|
fat: 77.25g |
| |
protein: 100.06g |
| |
carbs: 126.84g |
|
1896*
|
313
|
| April 2022 |
| Tue 19th: |
213 *
|
15%
|
fat: 15.44g |
| |
protein: 14.73g |
| |
carbs: 4.14g |
|
-
|
-
|
| May 2021 |
| Tue 11th: |
439 *
|
31%
|
fat: 7.41g |
| |
protein: 77.71g |
| |
carbs: 18.53g |
|
-
|
-
|
| April 2021 |
| Mon 19th: |
1412 *
|
101%
|
fat: 72.73g |
| |
protein: 53.36g |
| |
carbs: 158.06g |
|
2387*
|
975
|
