| February 2014 |
| Thu 6th: |
1822 *
|
87%
|
fat: 33.00g |
| |
protein: 162.53g |
| |
carbs: 216.74g |
|
-
|
-
|
| Mon 3rd: |
2180 *
|
104%
|
fat: 49.17g |
| |
protein: 203.88g |
| |
carbs: 241.63g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
2439 *
|
116%
|
fat: 40.33g |
| |
protein: 231.03g |
| |
carbs: 283.11g |
|
-
|
-
|
| Wed 29th: |
1275 *
|
61%
|
fat: 33.31g |
| |
protein: 123.01g |
| |
carbs: 125.65g |
|
-
|
-
|
| Tue 28th: |
2025 *
|
96%
|
fat: 43.17g |
| |
protein: 183.16g |
| |
carbs: 235.69g |
|
-
|
-
|
| Mon 27th: |
2166 *
|
103%
|
fat: 39.75g |
| |
protein: 200.99g |
| |
carbs: 254.57g |
|
-
|
-
|
| Fri 24th: |
2288 *
|
109%
|
fat: 28.72g |
| |
protein: 205.14g |
| |
carbs: 297.25g |
|
-
|
-
|
| Mon 20th: |
1644 *
|
78%
|
fat: 31.15g |
| |
protein: 182.35g |
| |
carbs: 161.32g |
|
-
|
-
|
| Sat 18th: |
1270 *
|
60%
|
fat: 34.18g |
| |
protein: 118.43g |
| |
carbs: 121.54g |
|
-
|
-
|
| Fri 17th: |
2164 *
|
103%
|
fat: 47.69g |
| |
protein: 208.13g |
| |
carbs: 225.15g |
|
-
|
-
|
| Thu 16th: |
2317 *
|
110%
|
fat: 30.58g |
| |
protein: 205.69g |
| |
carbs: 302.27g |
|
-
|
-
|
| Wed 15th: |
2186 *
|
104%
|
fat: 38.50g |
| |
protein: 199.85g |
| |
carbs: 260.19g |
|
-
|
-
|
| Tue 14th: |
1912 *
|
91%
|
fat: 47.68g |
| |
protein: 173.78g |
| |
carbs: 213.62g |
|
-
|
-
|
| Mon 13th: |
2080 *
|
99%
|
fat: 59.30g |
| |
protein: 163.91g |
| |
carbs: 233.13g |
|
-
|
-
|
| Sun 12th: |
1326 *
|
63%
|
fat: 47.39g |
| |
protein: 115.55g |
| |
carbs: 113.03g |
|
-
|
-
|
| Sat 11th: |
1370 *
|
65%
|
fat: 15.45g |
| |
protein: 139.61g |
| |
carbs: 169.52g |
|
-
|
-
|
| Fri 10th: |
2219 *
|
106%
|
fat: 56.25g |
| |
protein: 187.58g |
| |
carbs: 263.65g |
|
-
|
-
|
| Thu 9th: |
2070 *
|
99%
|
fat: 48.93g |
| |
protein: 160.73g |
| |
carbs: 265.40g |
|
-
|
-
|
| Wed 8th: |
2048 *
|
98%
|
fat: 30.19g |
| |
protein: 210.07g |
| |
carbs: 239.37g |
|
-
|
-
|
| Tue 7th: |
1573 *
|
75%
|
fat: 21.58g |
| |
protein: 121.80g |
| |
carbs: 220.05g |
|
-
|
-
|
