| September 2019 |
| Mon 30th: |
182 *
|
8%
|
fat: 11.04g |
| |
protein: 18.18g |
| |
carbs: 2.67g |
|
3075*
|
 2893
|
| Sun 29th: |
958 *
|
44%
|
fat: 8.64g |
| |
protein: 59.85g |
| |
carbs: 51.28g |
|
4320*
|
3362
|
| Sat 28th: |
1566 *
|
71%
|
fat: 17.00g |
| |
protein: 96.00g |
| |
carbs: 67.50g |
|
-
|
-
|
| Fri 27th: |
880 *
|
40%
|
fat: 28.00g |
| |
protein: 21.40g |
| |
carbs: 68.40g |
|
2989*
|
2109
|
| Thu 26th: |
2312 *
|
105%
|
fat: 64.71g |
| |
protein: 70.52g |
| |
carbs: 202.44g |
|
-
|
-
|
| Wed 25th: |
1786 *
|
81%
|
fat: 41.15g |
| |
protein: 57.70g |
| |
carbs: 134.70g |
|
-
|
-
|
| Tue 24th: |
1723 *
|
78%
|
fat: 40.81g |
| |
protein: 62.59g |
| |
carbs: 150.35g |
|
2575*
|
852
|
| Mon 23rd: |
387 *
|
18%
|
fat: 12.29g |
| |
protein: 19.48g |
| |
carbs: 50.48g |
|
2818*
|
2431
|
| Sun 22nd: |
922 *
|
42%
|
fat: 36.05g |
| |
protein: 37.70g |
| |
carbs: 69.18g |
|
-
|
-
|
| Sat 21st: |
1326 *
|
60%
|
fat: 14.30g |
| |
protein: 23.00g |
| |
carbs: 102.56g |
|
4109*
|
2783
|
| Fri 20th: |
2249 *
|
102%
|
fat: 66.43g |
| |
protein: 94.15g |
| |
carbs: 95.41g |
|
2552*
|
303
|
| Thu 19th: |
1048 *
|
48%
|
fat: 55.00g |
| |
protein: 50.50g |
| |
carbs: 89.50g |
|
3661*
|
2613
|
| Wed 18th: |
685 *
|
31%
|
fat: 21.57g |
| |
protein: 29.81g |
| |
carbs: 55.79g |
|
3761*
|
3076
|
| Tue 17th: |
2194 *
|
100%
|
fat: 58.72g |
| |
protein: 124.17g |
| |
carbs: 143.91g |
|
2986*
|
792
|
| Mon 16th: |
977 *
|
44%
|
fat: 7.20g |
| |
protein: 11.40g |
| |
carbs: 56.80g |
|
4065*
|
3088
|
| Sun 15th: |
1190 *
|
54%
|
fat: 44.00g |
| |
protein: 41.00g |
| |
carbs: 72.96g |
|
-
|
-
|
| Sat 14th: |
1555 *
|
71%
|
fat: 57.20g |
| |
protein: 45.80g |
| |
carbs: 98.73g |
|
-
|
-
|
| Fri 13th: |
2708 *
|
123%
|
fat: 22.74g |
| |
protein: 88.48g |
| |
carbs: 167.78g |
|
3069*
|
361
|
| Thu 12th: |
1673 *
|
76%
|
fat: 50.98g |
| |
protein: 134.17g |
| |
carbs: 66.42g |
|
3210*
|
1537
|
| Wed 11th: |
1441 *
|
66%
|
fat: 22.25g |
| |
protein: 74.00g |
| |
carbs: 75.50g |
|
3950*
|
2509
|
