| August 2014 |
| Mon 18th: |
953 *
|
68%
|
fat: 37.12g |
| |
protein: 60.89g |
| |
carbs: 92.67g |
|
-
|
-
|
| Wed 13th: |
343 *
|
24%
|
fat: 5.58g |
| |
protein: 26.50g |
| |
carbs: 45.63g |
|
-
|
-
|
| Thu 7th: |
386 *
|
28%
|
fat: 16.86g |
| |
protein: 30.01g |
| |
carbs: 29.47g |
|
-
|
-
|
| Tue 5th: |
559 *
|
40%
|
fat: 20.38g |
| |
protein: 55.48g |
| |
carbs: 54.11g |
|
-
|
-
|
| July 2014 |
| Fri 11th: |
718 *
|
51%
|
fat: 20.62g |
| |
protein: 48.77g |
| |
carbs: 83.72g |
|
-
|
-
|
| June 2014 |
| Tue 24th: |
267 *
|
19%
|
fat: 9.05g |
| |
protein: 42.28g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 23rd: |
857 *
|
61%
|
fat: 35.94g |
| |
protein: 94.46g |
| |
carbs: 35.89g |
|
-
|
-
|
| Tue 10th: |
598 *
|
43%
|
fat: 15.68g |
| |
protein: 71.94g |
| |
carbs: 58.99g |
|
-
|
-
|
| Thu 5th: |
145 *
|
10%
|
fat: 1.50g |
| |
protein: 17.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 4th: |
481 *
|
34%
|
fat: 17.82g |
| |
protein: 37.88g |
| |
carbs: 56.91g |
|
-
|
-
|
| Mon 2nd: |
638 *
|
46%
|
fat: 29.95g |
| |
protein: 70.11g |
| |
carbs: 23.38g |
|
-
|
-
|
| May 2014 |
| Tue 27th: |
265 *
|
19%
|
fat: 15.45g |
| |
protein: 11.24g |
| |
carbs: 23.58g |
|
-
|
-
|
| Sat 24th: |
768 *
|
55%
|
fat: 26.14g |
| |
protein: 67.22g |
| |
carbs: 75.84g |
|
-
|
-
|
| Fri 23rd: |
1117 *
|
80%
|
fat: 20.70g |
| |
protein: 108.14g |
| |
carbs: 121.06g |
|
-
|
-
|
| Thu 22nd: |
877 *
|
63%
|
fat: 33.37g |
| |
protein: 68.00g |
| |
carbs: 90.70g |
|
-
|
-
|
| Wed 21st: |
1114 *
|
79%
|
fat: 30.48g |
| |
protein: 113.00g |
| |
carbs: 110.02g |
|
-
|
-
|
| Tue 20th: |
656 *
|
47%
|
fat: 19.52g |
| |
protein: 56.57g |
| |
carbs: 60.38g |
|
-
|
-
|
| Mon 19th: |
1045 *
|
75%
|
fat: 27.40g |
| |
protein: 129.41g |
| |
carbs: 62.94g |
|
-
|
-
|
| Sun 18th: |
940 *
|
67%
|
fat: 22.51g |
| |
protein: 96.82g |
| |
carbs: 90.24g |
|
-
|
-
|
| Sat 17th: |
555 *
|
40%
|
fat: 12.67g |
| |
protein: 48.94g |
| |
carbs: 62.82g |
|
-
|
-
|
