xenzo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Wed 25th: 886 49%
fat: 31.33g
|
protein: 93.00g
|
carbs: 60.41g
- -
Tue 24th: 850 47%
fat: 29.25g
|
protein: 77.00g
|
carbs: 74.50g
- -
Fri 20th: 382 * 21%
fat: 13.42g
|
protein: 31.02g
|
carbs: 35.60g
- -
Thu 19th: 422 23%
fat: 13.24g
|
protein: 43.65g
|
carbs: 33.08g
- -
Wed 18th: 775 97%
fat: 31.98g
|
protein: 62.34g
|
carbs: 61.37g
- -

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