gagirl75's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Fri 15th: 2663 133%
fat: 136.81g
|
protein: 87.16g
|
carbs: 267.46g
2571  92
Thu 14th: 1390 70%
fat: 52.50g
|
protein: 67.00g
|
carbs: 154.00g
2424*  1034
Wed 13th: 1527 76%
fat: 63.12g
|
protein: 70.05g
|
carbs: 162.83g
- -
Tue 12th: 957 48%
fat: 26.63g
|
protein: 52.00g
|
carbs: 128.66g
2190*  1233
Mon 11th: 1191 60%
fat: 34.94g
|
protein: 56.53g
|
carbs: 159.44g
2619*  1428
Sun 10th: 92 * 5%
fat: 4.05g
|
protein: 0.28g
|
carbs: 14.09g
2439*  2347
May 2012
Wed 2nd: 45 * 2%
fat: 1.00g
|
protein: 0.00g
|
carbs: 9.00g
- -
Tue 1st: 1780 * 89%
fat: 35.50g
|
protein: 32.00g
|
carbs: 340.00g
- -
April 2012
Sat 28th: 400 * 20%
fat: 1.00g
|
protein: 11.00g
|
carbs: 95.00g
- -
Fri 27th: 1710 * 86%
fat: 54.00g
|
protein: 47.00g
|
carbs: 257.00g
- -
Thu 26th: 2050 102%
fat: 77.00g
|
protein: 63.00g
|
carbs: 295.00g
- -
Wed 25th: 1542 * 77%
fat: 32.50g
|
protein: 53.00g
|
carbs: 269.50g
2345*  803
Tue 24th: 1959 * 98%
fat: 73.39g
|
protein: 82.95g
|
carbs: 246.38g
3010*  1051
Mon 23rd: 1570 78%
fat: 45.01g
|
protein: 63.41g
|
carbs: 239.87g
2511  941
Sun 22nd: 1902 95%
fat: 71.75g
|
protein: 65.00g
|
carbs: 268.65g
3293*  1391
Sat 21st: 1327 66%
fat: 29.90g
|
protein: 42.53g
|
carbs: 234.29g
3016*  1689
Fri 20th: 2408 * 120%
fat: 84.00g
|
protein: 79.00g
|
carbs: 352.60g
2914  506
Thu 19th: 2280 -
fat: 80.68g
|
protein: 91.58g
|
carbs: 303.84g
2555*  275
Wed 18th: 2761 -
fat: 132.58g
|
protein: 115.72g
|
carbs: 293.14g
3052  291

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