| April 2024 |
| Wed 3rd: |
467 *
|
36%
|
fat: 15.94g |
| |
protein: 72.58g |
| |
carbs: 9.77g |
|
-
|
-
|
| Mon 1st: |
434 *
|
33%
|
fat: 6.67g |
| |
protein: 46.86g |
| |
carbs: 51.51g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
524 *
|
40%
|
fat: 15.40g |
| |
protein: 48.60g |
| |
carbs: 48.40g |
|
-
|
-
|
| Fri 29th: |
988 *
|
76%
|
fat: 39.20g |
| |
protein: 91.50g |
| |
carbs: 70.16g |
|
-
|
-
|
| Mon 18th: |
817 *
|
63%
|
fat: 20.28g |
| |
protein: 90.96g |
| |
carbs: 69.59g |
|
-
|
-
|
| Sat 16th: |
913 *
|
70%
|
fat: 52.53g |
| |
protein: 65.89g |
| |
carbs: 56.78g |
|
-
|
-
|
| Thu 14th: |
973 *
|
75%
|
fat: 25.28g |
| |
protein: 67.47g |
| |
carbs: 123.36g |
|
-
|
-
|
| Wed 13th: |
1212 *
|
93%
|
fat: 42.20g |
| |
protein: 95.40g |
| |
carbs: 114.20g |
|
-
|
-
|
| Tue 12th: |
630 *
|
48%
|
fat: 14.00g |
| |
protein: 87.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
880 *
|
68%
|
fat: 36.00g |
| |
protein: 72.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Tue 20th: |
968 *
|
74%
|
fat: 31.73g |
| |
protein: 94.48g |
| |
carbs: 79.73g |
|
-
|
-
|
| Sat 17th: |
680 *
|
52%
|
fat: 31.97g |
| |
protein: 36.05g |
| |
carbs: 76.13g |
|
-
|
-
|
| Fri 16th: |
490 *
|
38%
|
fat: 6.36g |
| |
protein: 71.55g |
| |
carbs: 42.28g |
|
-
|
-
|
| Thu 15th: |
830 *
|
64%
|
fat: 33.36g |
| |
protein: 42.55g |
| |
carbs: 91.28g |
|
-
|
-
|
| Wed 14th: |
230 *
|
18%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 13th: |
1050 *
|
81%
|
fat: 45.00g |
| |
protein: 113.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 12th: |
1070 *
|
82%
|
fat: 27.00g |
| |
protein: 114.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Sun 11th: |
442 *
|
34%
|
fat: 23.02g |
| |
protein: 16.12g |
| |
carbs: 43.01g |
|
-
|
-
|
| Sat 10th: |
606 *
|
47%
|
fat: 31.56g |
| |
protein: 37.94g |
| |
carbs: 45.72g |
|
-
|
-
|
| Fri 9th: |
1158 *
|
89%
|
fat: 44.05g |
| |
protein: 123.94g |
| |
carbs: 72.24g |
|
-
|
-
|
